{"id":5710,"date":"2017-03-14T13:55:18","date_gmt":"2017-03-14T16:55:18","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=5710"},"modified":"2017-03-14T13:55:18","modified_gmt":"2017-03-14T16:55:18","slug":"7-suggestions-help-to-return-to-work-by-focusing-more-efficiently","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/7-suggestions-help-to-return-to-work-by-focusing-more-efficiently\/","title":{"rendered":"7 \u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0639\u0645\u0644 \u0628\u062a\u0631\u0643\u064a\u0632 \u0648\u0643\u0641\u0627\u0621\u0629 \u0623\u0643\u0628\u0631"},"content":{"rendered":"

\"\u0646\u062a\u064a\u062c\u0629<\/p>\n

\u0643\u0644 \u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0623\u064a\u0627\u0645 \u0644\u0627 \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0628\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0644\u0643\u0646 \u0627\u0644\u0639\u0645\u0644 \u0644\u0627\u064a\u0646\u062a\u0638\u0631\u060c \u0647\u0646\u0627\u0643 \u0645\u0647\u0627\u0645 \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u062a\u0645\u0627\u0645\u0647\u0627 \u0648\u0623\u0631\u0628\u0627\u0628 \u0639\u0645\u0644\u0643 \u064a\u062a\u0648\u0642\u0639\u0648\u0646 \u0645\u0646\u0643 <\/span><\/p>\n

Productivity <\/a>\u0646\u0641\u0633\u0647\u0627 \u0643\u0644 \u064a\u0648\u0645..<\/span>\u0627\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0644\u064a\u0633\u062a \u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u064a \u0646\u0634\u0627\u0637\u060c \u0642\u0645 \u0628\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 <\/span><\/p>\n

\u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0623\u0639\u0645\u0627\u0644\u0643<\/a> \u0627\u0644\u062a\u064a \u0639\u0644\u064a\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627.<\/span><\/p>\n

.<\/p>\n

1 . \u0627\u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0645\u0643\u0627\u0641\u0623\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0627\u064b<\/span><\/p>\n

\u0627\u0644\u062f\u0627\u0641\u0639 \u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0628\u0645\u0647\u0645\u0629 \u062c\u062f\u064a\u062f\u0629. \u0644\u0630\u0644\u0643\u060c \u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u0643\u0627\u0641\u064a\u0621 \u0646\u0641\u0633\u0643 \u0628\u062d\u0644\u0648\u0649 \u0644\u0637\u064a\u0641\u0629 \u0623\u0648 \u0628\u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 <\/span><\/p>\n

\u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643 \u0623\u0648 \u0628\u0634\u0631\u064a\u0637 \u0641\u064a\u062f\u064a\u0648 \u0643\u0648\u0645\u064a\u062f\u064a \u0642\u0635\u064a\u0631.<\/span><\/p>\n

.<\/p>\n

2 . \u0642\u0645 \u0628\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/span><\/p>\n

\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0645\u0647\u0645\u0629 \u062c\u062f\u064a\u062f\u0629. \u0625\u0646 \u0644\u0645 \u062a\u0633\u062a\u0637\u0639\u060c \u0642\u0645 \u0628\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629. \u0628\u0647\u0630\u0647 <\/span><\/p>\n

\u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0644\u0646 \u062a\u0641\u0642\u062f \u062a\u0631\u0643\u064a\u0632\u0643 \u0639\u0646\u062f \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0647\u0645\u0627\u062a\u0643.<\/span><\/p>\n

.<\/p>\n

3 . \u0627\u0633\u062a\u0645\u0639 \u0627\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/span><\/span><\/p>\n

\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0633\u062a\u0631\u062e\u064a \u0648\u062a\u062c\u062f\u062f \u0639\u0642\u0644\u0643 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0645\u0633\u062a\u0639\u062f\u0627\u064b \u062a\u0645\u0627\u0645\u0627\u064b. \u0627\u0633\u062a\u0645\u0639 \u0627\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0623\u0648 \u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062c\u0627\u0632 \u0627\u0648 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062a\u064a <\/span><\/p>\n

\u062a\u0641\u0636\u0644\u0647\u0627 \u0644\u0643\u064a \u062a\u0647\u062f\u0626 \u0646\u0641\u0633\u0643. \u0648\u0623\u064a\u0636\u0627\u064b\u060c \u0625\u0630\u0627 \u0627\u0633\u062a\u0637\u0639\u062a\u060c \u0642\u0645 \u0628\u0641\u062a\u062d \u0627\u0644\u0646\u0627\u0641\u0630\u0629 \u0648\u0627\u0633\u0645\u062d \u0644\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0646\u0642\u064a \u0628\u0627\u0644\u062f\u062e\u0648\u0644. \u0627\u0644\u0623\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0646\u0642\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0645\u0644 <\/span><\/p>\n

\u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/span><\/p>\n

.<\/p>\n

4 . \u0625\u0628\u062f\u0623 \u0628\u062e\u0637\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/span><\/span><\/p>\n

\u0642\u0645 \u0628\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0627\u0644\u0649 \u0645\u0647\u0627\u0645 \u0623\u0635\u063a\u0631. \u0647\u0630\u0627 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 <\/span><\/p>\n

\u0642\u064a\u0627\u0633 \u0627\u0646\u062c\u0627\u0632\u0627\u062a\u0643 \u0628\u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645 \u0628\u0647 \u0628\u0625\u0646\u062c\u0627\u0632 \u0645\u0647\u0627\u0645\u0643 \u0648\u0627\u062d\u062f\u0629 \u062a\u0644\u0648 \u0627\u0644\u0623\u062e\u0631\u0649. \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0623\u0635\u063a\u0631 \u062a\u062d\u0641\u0632\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0645\u0647\u0627\u0645 <\/span><\/p>\n

\u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0647\u0643\u0630\u0627\u060c \u062a\u0646\u062a\u0647\u064a \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0628\u0623\u0643\u0645\u0644\u0647.<\/span><\/p>\n

.<\/p>\n

5 . \u0642\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621<\/span><\/p>\n

\u0642\u0645 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0627\u0644\u0623\u062e\u0631\u064a\u0646. \u062a\u0630\u0643\u0631 \u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0639\u0645\u0644 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0631\u0627\u0633\u064a\u0629 \u0645\u0639<\/span><\/p>\n

\u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629. \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u064a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0632\u0645\u064a\u0644\u0629 \u0623\u0648 \u0632\u0645\u064a\u0644 \u0639\u0645\u0644 \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 <\/span><\/p>\n

\u0627\u0644\u0645\u062f\u0627\u062e\u0644\u0627\u062a \u0623\u0648 \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u062d\u0641\u0632\u0643 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\u060c \u0625\u0630\u0646 \u0642\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635.<\/span><\/p>\n

.<\/p>\n

6 . \u0642\u0645 \u0628\u062a\u062e\u064a\u0644 \u0644\u062d\u0638\u0627\u062a \u0646\u062c\u0627\u062d\u0643 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629<\/span><\/p>\n

\u0642\u0645 \u0628\u0625\u063a\u0644\u0627\u0642 \u0639\u064a\u0646\u064a\u0643 \u0644\u0628\u0636\u0639\u0629 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u0642\u0645 \u0628\u062a\u062e\u064a\u0644 \u0646\u062c\u0627\u062d\u0627\u062a\u0643 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629. \u0644\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062f\u0648\u0627\u0641\u0639 \u0627\u0644\u0648\u0627\u0642\u0639 <\/span><\/p>\n

\u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0648\u0647\u0643\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0639\u0645\u0644\u0643 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645.<\/span><\/p>\n

.<\/p>\n

7 . \u0641\u0642\u0637 \u0642\u0645 \u0628\u0627\u0644\u0623\u0645\u0631:<\/span><\/p>\n

\u062a\u0645\u0627\u0645\u0627\u064b \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0634\u0631\u0643\u0629 \u0646\u0627\u064a\u0643\u060c \u0641\u0642\u0637 \u0642\u0645 \u0628\u0627\u0644\u0623\u0645\u0631. \u062a\u062c\u0627\u0647\u0644 \u0643\u0644 \u0634\u064a\u0621 \u0645\u0646 \u062d\u0648\u0644\u0643\u060c \u0641\u0642\u0637 \u0642\u0645 \u0628\u0639\u0645\u0644\u0643! \u0644\u0627 \u062a\u0646\u0633 \u0623\u0646 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0623\u0645\u0631 \u064a\u0639\u0646\u064a \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646<\/span><\/p>\n

\u0646\u0635\u0641 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0644\u0630\u0644\u0643 \u0623\u0648\u0642\u0641 \u0647\u062f\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0642\u0645 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0645\u0629. \u0642\u0645 \u0628\u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646\u060c \u0648\u0633\u0648\u0641 \u062a\u062f\u0631\u0643 \u0623\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0641\u064a <\/span><\/p>\n

\u0627\u0644\u0648\u0627\u0642\u0639 \u0623\u0633\u0647\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f.<\/span><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

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