{"id":23792,"date":"2021-04-25T18:08:47","date_gmt":"2021-04-25T15:08:47","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=23792"},"modified":"2021-04-25T18:08:47","modified_gmt":"2021-04-25T15:08:47","slug":"how-do-you-get-your-work-done-from-home-with-focus-and-without-boredom","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/how-do-you-get-your-work-done-from-home-with-focus-and-without-boredom\/","title":{"rendered":"How to Work from Home with Focus and Without Getting Bored"},"content":{"rendered":"

 <\/p>\n

\"Work<\/p>\n

\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u00a0Work from home<\/strong><\/a>\u00a0\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u061b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0632\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0639\u0629 \u0645\u0646 \u0642\u0628\u0644<\/span><\/p>\n

\u0627\u0644\u062f\u0648\u0644\u060c \u0644\u0644\u062d\u062f \u0645\u0646 \u062a\u0641\u0634\u064a \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633\u00a0\u0643\u0648\u0631\u0648\u0646\u0627\u00a0\u0627\u0644\u0645\u0633\u062a\u062c\u062f “\u0643\u0648\u0641\u064a\u062f-19″\u060c \u0623\u0635\u0628\u062d \u0647\u0646\u0627\u0643 \u062a\u062d\u062f\u064a\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/span><\/p>\n

to working from home.<\/span><\/p>\n

With this in mind, Laura Mae Martin, Google\u2019s Executive Productivity Advisor, shared some productivity tips<\/span><\/p>\n

for employees\u2014regardless of where they work\u2014and insights from her own experience on how to get everything done from home,<\/span><\/p>\n

In an article for Forbes, she shared the following tips:<\/span><\/p>\n

<\/div>\n
\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/span>How to Create a Comfortable Home Office<\/a><\/span><\/div>\n
.<\/div>\n
<\/div>\n
<\/div>\n

1. Choose where you\u2019ll work or relax:<\/span><\/strong><\/span><\/h2>\n

It\u2019s easy to move your computer to the kitchen table or settle onto the couch and start working. But having a room or place,<\/span><\/p>\n

\u0627\u0644\u0645\u0643\u062a\u0628 \u0623\u0648 \u0627\u0644\u0643\u0631\u0633\u064a \u0627\u0644\u0645\u062a\u0633\u0642 \u0627\u0644\u0630\u064a “\u062a\u0630\u0647\u0628 \u0625\u0644\u064a\u0647” \u0643\u0644 \u064a\u0648\u0645 \u0644\u0644\u0639\u0645\u0644 \u064a\u0633\u0627\u0639\u062f \u062f\u0645\u0627\u063a\u0643 \u0639\u0644\u0649 \u0631\u0628\u0637 \u062a\u0644\u0643 \u0627\u0644\u0628\u0642\u0639\u0629 -\u0627\u0644\u0631\u0648\u0627\u0626\u062d<\/span><\/p>\n

sights, and sounds\u2014with getting work done.<\/span><\/p>\n

Put a few personal touches on your home-office desk, like photos of friends or family. Get a new mouse pad you love,<\/span><\/p>\n

\u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0628\u0647\u0627\u060c \u0642\u0645 \u0628\u062a\u062e\u0632\u064a\u0646 \u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0639\u0644\u0649 \u0631\u0641 \u0635\u063a\u064a\u0631. \u0648\u0644\u0627 \u064a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0625\u0646\u0634\u0627\u0621 “\u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644” \u0639\u0646 \u062a\u062d\u062f\u064a\u062f<\/span><\/p>\n

where you don\u2019t work. Maybe don\u2019t take your computer upstairs or into your bedroom.<\/span><\/p>\n

This helps create some mental distance and lets you relax more, even though your work is<\/span><\/p>\n

\u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0639\u0643.<\/span><\/p>\n

.<\/p>\n

<\/div>\n

2. Use video apps like a pro:<\/span><\/strong><\/span><\/h2>\n

You\u2019ll probably spend more time on video calls for meetings, but make sure to use some<\/span><\/p>\n

Apps that make your work easier and save you a lot of time, such as Hangouts Meet. And if you need<\/span><\/p>\n

\u062a\u0641\u0627\u0639\u0644 \u0628\u0634\u0631\u064a “\u0627\u0641\u062a\u0631\u0627\u0636\u064a” \u0627\u062c\u062a\u0645\u0639 \u0645\u0639 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u062d\u0627\u062f\u062b\u0629 \u0641\u064a\u062f\u064a\u0648 \u0628\u062f\u0648\u0646 \u062c\u062f\u0648\u0644 \u0623\u0639\u0645\u0627\u0644\u060c \u0647\u0630\u0627 \u0644\u064a\u0633 \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u064b<\/span><\/p>\n

an official meeting\u2014it\u2019s just time to chat and hear each other\u2019s voices.<\/span><\/p>\n

.<\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:20 Ways to Avoid Distractions While Working from Home<\/a><\/span><\/p>\n

.<\/p>\n

<\/div>\n

3. Practice working with one tab:<\/span><\/strong><\/span><\/h2>\n

If you don\u2019t have a large screen or your usual monitor setup at home, it\u2019s important to focus on one<\/span><\/p>\n

Chrome tab at a time. If you\u2019re on a video call from your laptop, minimize all your tabs<\/span><\/p>\n

Switch to the other tab and focus on the conversation, just as you would put your phone away or close your laptop during a meeting.<\/span><\/p>\n

to stay connected.<\/span><\/p>\n

\"Ways<\/p>\n

.<\/p>\n

<\/div>\n

4. \u0641\u0639\u0644 \u0627\u0644\u062c\u0632\u0621:<\/span><\/strong><\/span><\/h2>\n

\u0642\u0627\u0648\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631- \u0644\u0627 \u064a\u0633\u0627\u0639\u062f \u062f\u0645\u0627\u063a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a “\u0645\u0632\u0627\u062c” \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/span><\/p>\n

\u0627\u0644\u062a\u0632\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638\u060c \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633\u060c \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u060c \u062b\u0645 “\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644” \u0625\u0644\u0649 \u0645\u0643\u0627\u0646 \u0639\u0645\u0644\u0643 \u0627\u0644\u062c\u062f\u064a\u062f.<\/span><\/p>\n

Staying in your pajamas, even if you\u2019re comfortable, can make the day feel less like a regular workday and make<\/span><\/p>\n

getting things done more difficult.<\/span><\/p>\n

.<\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:How to Stay Focused While Working from Home<\/a><\/span><\/p>\n

.<\/p>\n

<\/div>\n
<\/div>\n

5. Experiment with your schedule and energy:<\/span><\/strong><\/span><\/h2>\n

The good news about working from home? No commute. Think of this as a chance to try different schedules<\/span><\/p>\n

\u0628\u062f\u064a\u0644\u0629 \u0648\u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 “\u0648\u0642\u062a \u0627\u0644\u0630\u0631\u0648\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629”. \u0625\u0630\u0627 \u0643\u0646\u062a \u0634\u062e\u0635\u0627\u064b \u064a\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0641\u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0648\u0627\u0644\u0639\u0645\u0644<\/span><\/p>\n

on something for a while, then taking a mid-morning break. If you\u2019re a night owl who prefers to sleep in<\/span><\/p>\n

a little later, adjust your schedule to get more work done later in the afternoon when you\u2019d normally be heading<\/span><\/p>\n

home. Productivity isn\u2019t just about what you do, but\u2014more importantly\u2014how you do it.<\/span><\/p>\n

.<\/p>\n

6. Working from home doesn\u2019t mean working all the time:<\/span><\/strong><\/span><\/h2>\n

One of the hardest parts of working from home is setting boundaries, so leave your computer in your dedicated workspace<\/span><\/p>\n

\u0628\u0643 \u0648\u0627\u0639\u0645\u0644 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646. \u0627\u062e\u062a\u0631 \u0648\u0642\u062a\u0627\u064b “\u062a\u0646\u0647\u064a \u0641\u064a\u0647 \u0627\u0644\u064a\u0648\u0645” \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0641\u064a<\/span><\/p>\n

your calendar. You can do this in Google Calendar. Take mental breaks just as you would at<\/span><\/p>\n

\u0627\u0644\u0645\u0643\u062a\u0628 – \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0634\u064a \u0644\u062d\u0636\u0648\u0631 \u0627\u062c\u062a\u0645\u0627\u0639 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0628\u0627\u0644\u062e\u0627\u0631\u062c \u0623\u0648 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0635\u062f\u064a\u0642.<\/span><\/p>\n

\"Work<\/p>\n

.<\/p>\n

<\/div>\n

7. Create your to-do list for the next day:<\/span><\/strong><\/span><\/h2>\n

Part of staying on track and setting a work-from-home schedule is listing what you need to do in a day.<\/span><\/p>\n

Before you go to bed, plan for the next day so you can greatly increase the chances of staying productive.<\/span><\/p>\n

.<\/p>\n

8. Finish that thing you\u2019ve been meaning to do:<\/span><\/strong><\/span><\/h2>\n

Working from home is an opportunity to catch up on some of your individual tasks. Finish those expenses or brainstorm<\/span><\/p>\n

for that long-term project, or read the article you flagged. You can keep an ongoing list in Google Keep<\/span><\/p>\n

and refer to it whenever you need.<\/span><\/p>\n

.<\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:6 tools to improve remote work productivity<\/a><\/span><\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:How to Overcome the Challenges of Remote Work During COVID-19<\/a><\/span><\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:3 Steps to Manage Your Time Effectively<\/a><\/span><\/p>\n

\u0625\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:The 9 Toughest Challenges of Remote Work<\/a><\/span><\/p>\n

\n
<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

  \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u00a0\u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u00a0\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u061b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0632\u064a\u0629 \u0627\u0644\u0645\u062a\u0628\u0639\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062f\u0648\u0644\u060c \u0644\u0644\u062d\u062f \u0645\u0646 \u062a\u0641\u0634\u064a \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633\u00a0\u0643\u0648\u0631\u0648\u0646\u0627\u00a0\u0627\u0644\u0645\u0633\u062a\u062c\u062f “\u0643\u0648\u0641\u064a\u062f-19″\u060c \u0623\u0635\u0628\u062d \u0647\u0646\u0627\u0643 \u062a\u062d\u062f\u064a\u0627\u062a \u0643\u062b\u064a\u0631\u0629 [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":23833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[1599,23390,23392,23391,22939],"class_list":["post-23792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-1599","tag-23390","tag-23392","tag-23391","tag-22939"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/23792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/comments?post=23792"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/23792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media\/23833"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media?parent=23792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/categories?post=23792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/tags?post=23792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}