{"id":23763,"date":"2021-03-08T17:07:05","date_gmt":"2021-03-08T14:07:05","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=23763"},"modified":"2021-03-08T17:07:41","modified_gmt":"2021-03-08T14:07:41","slug":"5-%d8%b9%d8%a8%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a8%d8%af%d9%8a%d9%84%d8%a9-%d9%84%d9%83%d9%84%d9%85%d8%a9-%d8%a3%d8%b3%d9%81-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/5-%d8%b9%d8%a8%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a8%d8%af%d9%8a%d9%84%d8%a9-%d9%84%d9%83%d9%84%d9%85%d8%a9-%d8%a3%d8%b3%d9%81-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%85%d9%84\/","title":{"rendered":"5 \u0639\u0628\u0627\u0631\u0627\u062a \u0628\u062f\u064a\u0644\u0629 \u0644\u0643\u0644\u0645\u0629 &#8220;\u0623\u0633\u0641&#8221; \u0641\u064a \u0627\u0644\u0639\u0645\u0644"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.theladders.com\/wp-content\/uploads\/Untitled-design-2021-01-10T175807.546.png\" alt=\"Never say 'sorry' again. Here are 5 alternatives at work\" width=\"638\" height=\"359\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0633\u0648\u0627\u0621 \u0642\u062f \u0627\u0631\u062a\u0643\u0628\u062a \u062e\u0637\u0623\u064b\u00a0\u062d\u0642\u064a\u0642\u064a\u0627\u064b \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0635\u062d\u064a\u062d\u0647 \u0623\u0648 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 \u0628\u0628\u0633\u0627\u0637\u0629 \u0625\u062e\u0641\u0627\u0621 \u062e\u0644\u0627\u0641 \u0641\u064a<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0645\u0643\u0627\u0646\u00a0\u0627\u0644\u0639\u0645\u0644\u00a0\u0644\u0627 \u062a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647\u060c \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0642\u0648\u0644 \u0639\u0628\u0627\u0631\u0629 &#8220;\u0623\u0646\u0627 \u0622\u0633\u0641&#8221; \u0644\u0647\u0627<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u062a\u0623\u062b\u064a\u0631 \u0645\u0639\u0627\u0643\u0633\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0634\u062e\u0635\u0627\u064b \u064a\u0628\u0627\u0644\u063a \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u0639\u0646 \u0643\u0644 \u0634\u064a\u0621 \u0635\u063a\u064a\u0631.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0642\u0648\u0644 \u0623\u0646\u0643 \u0622\u0633\u0641\u060c \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062d\u062a\u0649 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u062e\u062a\u064a\u0627\u0631\u0647\u0627\u060c \u0627\u0644\u062a\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u0633\u062a\u0648\u0636\u062d \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u0630\u0627\u062a \u0645\u063a\u0632\u0649 \u062f\u0648\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0628\u0623\u0646<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u062a\u0628\u062f\u0648 \u0645\u0628\u062a\u0630\u0644\u0627\u064b \u0623\u0648 \u063a\u064a\u0631 \u0635\u0627\u062f\u0642\u060c \u0644\u0630\u0627 \u0641\u064a \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u062a\u0627\u0644\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0648\u0627\u0644\u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0631\u0639\u064a\u0629<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0648\u0627\u0644\u0633\u0647\u0644\u0629\u060c \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0642\u0648\u0644 \u0628\u0623\u0646\u0643 \u0622\u0633\u0641 \u0641\u064a \u0645\u0643\u0627\u0646\u00a0\u0627\u0644\u0639\u0645\u0644\u060c \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0641\u0639\u0644\u064a\u0627\u064b.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 &#8220;\u0627\u0644\u0623\u0633\u0641&#8221; \u0627\u0633\u062a\u062e\u062f\u0645 <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0647\u0630\u0647 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0644\u0644\u062a\u0639\u0648\u064a\u0636 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643.<\/span><\/p>\n<p>.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Lxbv12y5Mq\"><p><a href=\"https:\/\/www.ibtdi.com\/en\/three-things-help-you-to-develop-rather-than-just-survive\/\">\u062b\u0644\u0627\u062b\u0629 \u0623\u0645\u0648\u0631 \u062a\u0633\u0627\u0639\u062f\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u062b\u0644\u0627\u062b\u0629 \u0623\u0645\u0648\u0631 \u062a\u0633\u0627\u0639\u062f\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629&#8221; &#8212; \u0627\u0628\u062a\u062f\u064a\" src=\"https:\/\/www.ibtdi.com\/three-things-help-you-to-develop-rather-than-just-survive\/embed\/#?secret=Lxbv12y5Mq\" data-secret=\"Lxbv12y5Mq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"ad-mpu-2\" style=\"text-align: center;\"><\/div>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif;\">1. &#8220;\u0623\u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629&#8221; \u0623\u0648 &#8220;\u0643\u0646\u062a \u0645\u062e\u0637\u0626\u0627\u064b&#8221;:<\/span><\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0643\u0627\u0633\u0646\u062f\u0631\u0627 \u0644\u064a\u0643\u0644\u064a\u0631\u060c \u062e\u0628\u064a\u0631\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632: &#8220;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643\u00a0\u062e\u0637\u0623\u00a0\u0645\u0627\u060c \u0641\u0645\u0646<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646 \u062a\u0639\u062a\u0631\u0641 \u0628\u0623\u062e\u0637\u0627\u0626\u0643\u060c \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0623\u0639\u0630\u0627\u0631 \u0623\u0648 \u062a\u0642\u062f\u064a\u0645 \u062a\u0628\u0631\u064a\u0631 \u0644\u062d\u062f\u0648\u062b \u062e\u0637\u0623 \u0645\u0627\u060c<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u0639\u0631\u0641 \u0645\u062a\u0649 \u062d\u062f\u062b \u0627\u0644\u0623\u0645\u0631 \u0648\u0627\u0639\u062a\u0631\u0641 \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0643!&#8221;. \u0644\u0630\u0627 \u062a\u0642\u062a\u0631\u062d \u0623\u0646 \u062a\u0633\u062a\u062e\u062f\u0645 \u062c\u0645\u0644 \u0644\u0644\u0627\u0639\u062a\u0631\u0627\u0641<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0628\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u062e\u0637\u0623 \u0627\u0644\u0630\u064a \u062d\u062f\u062b\u060c \u0648\u0641\u0642 \u0645\u0627 \u062c\u0627\u0621 \u0628\u0645\u0648\u0642\u0639 \u0630\u0627 \u0644\u064a\u062f\u0631\u0632.<\/span><\/p>\n<p>.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif;\">2. &#8220;\u0634\u0643\u0631\u0627\u064b \u0644\u0643 \u0644\u0644\u0641\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637\u0629&#8221;:<\/span><\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0625\u0630\u0627 \u0644\u0641\u062a \u0634\u062e\u0635 \u0645\u0627 \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0625\u0644\u0649 \u0634\u064a\u0621 \u064a\u0645\u0643\u0646\u0643 \u062a\u063a\u064a\u064a\u0631\u0647\u060c \u0641\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0639\u0646<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0633\u0644\u0648\u0643\u0643 \u0627\u0644\u0633\u0627\u0628\u0642\u060c \u062d\u064a\u062b \u062a\u0648\u0636\u0639 \u0644\u064a\u0643\u0644\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062c\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u0639\u0646<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0633\u0644\u0648\u0643 \u0628\u062f\u0648\u0646 \u0642\u0648\u0644 &#8220;\u0623\u0646\u0627 \u0622\u0633\u0641&#8221;\u060c \u0645\u062b\u0644: &#8220;\u0634\u0643\u0631\u0627\u064b \u0644\u0625\u0639\u0637\u0627\u0626\u0643\u0645 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631\u060c \u0639\u0644\u0649 \u0623\u0646 \u0623\u0646\u062a\u0628\u0647<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0639\u0644\u0649 \u0623\u0641\u0639\u0627\u0644\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644&#8221;\u060c \u0645\u0648\u0636\u062d\u0629 \u0623\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0639\u0646 \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631\u0627\u062a.<\/span><\/p>\n<p>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.caringbridge.org\/wp-content\/uploads\/2017\/04\/2638x1807_word_v5_CARE-HELP-SUPPORT-1024x701.jpg\" alt=\"5 Things to Say to Patients, Caregivers Besides 'I'm Sorry' - CaringBridge\" width=\"544\" height=\"373\" \/><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif;\">3. &#8220;\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0637\u0648\u064a\u0631&#8230;\u061f&#8221;:<\/span><\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u062a\u0642\u062a\u0631\u062d \u0643\u0627\u0633\u0646\u062f\u0631\u0627 \u062a\u062c\u0646\u0628 \u0642\u0648\u0644 \u0623\u0634\u064a\u0627\u0621 \u0645\u062b\u0644\u060c &#8220;\u0623\u0646\u0627 \u0622\u0633\u0641 \u0644\u0623\u0646\u0643 \u062a\u0634\u0639\u0631 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629&#8221;\u060c \u0623\u0648 &#8220;\u0623\u0639\u062a\u0630\u0631 \u0639\u0645\u0627<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u062c\u0639\u0644\u062a\u0643 \u062a\u0634\u0639\u0631 \u0628\u0647&#8221;\u060c \u0623\u0646\u062a \u062a\u0639\u062a\u0630\u0631 \u0639\u0646 \u062a\u0635\u0631\u0641\u0627\u062a\u0643\u060c \u0648\u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u062a\u0644\u0642\u064a \u0628\u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0634\u062e\u0635<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u0644\u0622\u062e\u0631\u060c \u0644\u0643\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u0623\u0644\u0642 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0633\u064a\u0646\u0647 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n<p>.<\/p>\n<div id=\"ad-mpu-3\" style=\"text-align: center;\"><\/div>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif;\">4.&#8221;\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u062d\u0644 \u0647\u0630\u0627\u061f&#8221;:<\/span><\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0639\u0646\u062f \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u0639\u0646 \u0634\u064a\u0621 \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u0637\u0623\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u062a\u0628\u062f\u0648 \u063a\u064a\u0631 \u0635\u0627\u062f\u0642\u060c \u0641\u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0623\u0646 \u0645\u062c\u0631\u062f<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0642\u0648\u0644 &#8220;\u0623\u0646\u0627 \u0622\u0633\u0641&#8221; \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0633\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0635\u062f\u0642\u0643\u061b \u0644\u0630\u0627 \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0642\u0648\u0644 \u0622\u0633\u0641&#8221;\u060c<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0645\u062b\u0644: &#8220;\u0633\u0645\u0639\u062a \u0623\u0646 \u0634\u064a\u0626\u0627\u064b \u0641\u0639\u0644\u062a\u0647 \u0642\u062f \u0623\u0636\u0631 \u0628\u0643.. \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u062d\u0644 \u0647\u0630\u0627\u061f&#8221; \u0625\u0646\u0647 \u064a\u0638\u0647\u0631 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u064b<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0628\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u062c\u0627\u0647\u0644\u0647\u0627&#8221;.<\/span><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uSp2GQVAZI\"><p><a href=\"https:\/\/www.ibtdi.com\/en\/do-not-say-sorry-at-work\/\">10 \u062d\u0627\u0644\u0627\u062a \u0644\u0627 \u062a\u0642\u0644 \u0641\u064a\u0647\u0627 \u0643\u0644\u0645\u0629 &#8220;\u0622\u0633\u0641&#8221; \u0641\u064a \u0627\u0644\u0639\u0645\u0644<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;10 \u062d\u0627\u0644\u0627\u062a \u0644\u0627 \u062a\u0642\u0644 \u0641\u064a\u0647\u0627 \u0643\u0644\u0645\u0629 &#8220;\u0622\u0633\u0641&#8221; \u0641\u064a \u0627\u0644\u0639\u0645\u0644&#8221; &#8212; \u0627\u0628\u062a\u062f\u064a\" src=\"https:\/\/www.ibtdi.com\/do-not-say-sorry-at-work\/embed\/#?secret=uSp2GQVAZI\" data-secret=\"uSp2GQVAZI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif;\">5. &#8220;\u0623\u0642\u062f\u0631 \u0635\u0628\u0631\u0643&#8221;:<\/span><\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0642\u0648\u0644 \u0622\u0633\u0641 \u0644\u062c\u0639\u0644 \u0634\u062e\u0635 \u0645\u0627 \u064a\u0646\u062a\u0638\u0631 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u062e\u0637\u0623 \u0623\u0648 \u0644\u0639\u062f\u0645 \u062d\u0635\u0648\u0644\u0647 \u0639\u0644\u0649 \u0634\u064a\u0621 \u0635\u062d\u064a\u062d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0627\u0634\u0643\u0631\u0647 \u0639\u0644\u0649 \u0635\u0628\u0631\u0647 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0623\u0645\u0631\u060c \u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0628\u0623\u0646\u0647\u0645 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0642\u0648\u0644 \u0622\u0633\u0641\u060c \u0648\u0642\u062f \u064a\u0642\u062f\u0631\u0648\u0646\u0643 \u0628\u0644 \u0623\u0646 \u0633\u064a\u0635\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0623\u0645\u0648\u0631.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0633\u0648\u0627\u0621 \u0642\u062f \u0627\u0631\u062a\u0643\u0628\u062a \u062e\u0637\u0623\u064b\u00a0\u062d\u0642\u064a\u0642\u064a\u0627\u064b \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0635\u062d\u064a\u062d\u0647 \u0623\u0648 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 \u0628\u0628\u0633\u0627\u0637\u0629 \u0625\u062e\u0641\u0627\u0621 \u062e\u0644\u0627\u0641 \u0641\u064a \u0645\u0643\u0627\u0646\u00a0\u0627\u0644\u0639\u0645\u0644\u00a0\u0644\u0627 \u062a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647\u060c \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":23764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[23365,23364,23366,1191,20190],"class_list":["post-23763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-23365","tag-23364","tag-23366","tag-1191","tag-20190"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/23763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/comments?post=23763"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/23763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media\/23764"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media?parent=23763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/categories?post=23763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/tags?post=23763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}