{"id":22234,"date":"2020-07-29T14:14:16","date_gmt":"2020-07-29T11:14:16","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=22234"},"modified":"2020-07-29T05:06:44","modified_gmt":"2020-07-29T02:06:44","slug":"time-management-tips","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/time-management-tips\/","title":{"rendered":"5 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0631\u0628\u062d \u0627\u0644\u0645\u0627\u0644"},"content":{"rendered":"

\"The<\/p>\n

\u0627\u0633\u062a\u0637\u0627\u0639\u062a \u0644\u0648\u0631\u0627 \u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645\u061b \u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u062f\u062b\u0629 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629\u060c \u0623\u0646 \u062a\u0628\u0646\u064a \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u0625\u062f\u0627\u0631\u062a\u0647 <\/span><\/p>\n

\u0628\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0645\u0639 \u0639\u0645\u0644\u0647\u0627 \u0639\u0646 \u0628\u064f\u0639\u062f\u060c \u0648\u0630\u0644\u0643 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0646\u062a\u0634\u0631 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u062c\u062f \u201c\u0643\u0648\u0641\u064a\u062f 19\u201d \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645.<\/span><\/p>\n

\u0648\u0631\u063a\u0645 \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u062a\u064a \u0634\u0647\u062f\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0641\u0642\u062f \u0648\u0635\u0644 \u0643\u062a\u0627\u0628\u0647\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u0644 \u0639\u0646\u0648\u0627\u0646 <\/span><\/p>\n

The New Corner Office: How the Most Successful People Work from Home <\/span><\/p>\n

\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061b \u062d\u064a\u062b \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u062e\u0628\u0631\u062a\u0647\u0627 \u0627\u0644\u0628\u0627\u0644\u063a\u0629 18 \u0633\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0646 \u0628\u064f\u0639\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639 <\/span><\/p>\n

\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u062d\u062f\u062f\u0629\u060c \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u062c\u0627\u062d\u0647\u0645.<\/span><\/p>\n

\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0647\u0645 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0642\u0628\u0644 \u201c\u0644\u0648\u0631\u0627 \u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645\u201d\u061b \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0631\u0627\u062a\u0628 \u0623\u0643\u0628\u0631<\/span><\/p>\n

\u062a\u062c\u0627\u0647 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a\u0647\u0627\u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0646 \u0628\u064f\u0639\u062f:<\/span><\/p>\n

.<\/p>\n

1) \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u0648\u0644\u064b\u0627<\/span><\/strong><\/span><\/h2>\n

\u062a\u0642\u0648\u0644 \u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645: \u201c\u0644\u0642\u062f \u0627\u0639\u062a\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u062e\u0635\u0635\u0647\u0627 \u0644\u0634\u064a\u0621 \u0645\u0627\u201d\u061b \u0644\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 <\/span><\/p>\n

\u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u0623\u0642\u0644.<\/span><\/p>\n

\u0648\u0623\u0643\u062f\u062a \u0644\u0648\u0631\u0627: \u201c\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u0634\u062a\u062a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u062a\u0628\u061b \u0633\u0648\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0648\u0635\u0648\u0644 \u0645\u0646 \u0648\u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0643\u0646\u060c \u0623\u0648 <\/span><\/p>\n

\u0623\u0634\u064a\u0627\u0621 \u063a\u064a\u0631 \u0645\u0631\u064a\u062d\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0636\u0648\u0636\u0627\u0621\u201d. \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u062a\u0639\u062a\u0631\u0636 \u0637\u0631\u064a\u0642 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u060c \u0648\u062a\u0643\u0644\u0641 \u0627\u0644\u0634\u0631\u0643\u0629 <\/span><\/p>\n

\u2013 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0623\u0646\u062a \u2013 \u0627\u0644\u0645\u0627\u0644.<\/span><\/p>\n

\u0644\u0646 \u062a\u0646\u062c\u0632 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0647\u0645 \u0645\u0647\u0627\u0645\u0643 \u0641\u064a 8 \u0633\u0627\u0639\u0627\u062a\u061b \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0642\u0644\u0642 \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062b \u0630\u0644\u0643\u061b \u0644\u0643\u0646 \u0625\u0646\u0634\u0627\u0621 \u0628\u064a\u0626\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0645\u0648\u062c\u0647\u0629 \u0646\u062d\u0648 \u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 <\/span><\/p>\n

\u0628\u0647 \u0639\u0648\u0636\u064b\u0627 \u0639\u0646 \u0625\u0647\u062f\u0627\u0631 \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a.<\/span><\/p>\n

.<\/p>\n

2) \u0627\u062e\u062a\u0631 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0643<\/span><\/strong><\/h2>\n

\u0644\u064a\u0633 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0645\u062a\u0633\u0627\u0648\u064d\u061b \u0644\u0630\u0627 \u0641\u0625\u0646 \u201c\u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645\u201d \u062a\u0647\u062a\u0645 \u0628\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0645\u0627 \u064a\u062d\u062f\u062b <\/span><\/p>\n

\u0645\u0646 \u062d\u0648\u0644\u0647\u0627.<\/span><\/p>\n

\u0644\u0627 \u064a\u062c\u0628 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u061b \u0645\u062b\u0644 \u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0633\u0626\u0644\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0641\u064a <\/span><\/p>\n

\u0627\u0644\u0645\u0634\u0631\u0648\u0639\u060c \u0623\u0646 \u062a\u0633\u062a\u0648\u0639\u0628 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064b\u0627<\/span><\/p>\n

\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0639\u0645\u0644 \u0641\u064a\u0647 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0648\u0645\u0647\u0627\u0631\u0629\u060c \u0648\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0648\u0649\u061b \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0643\u0628\u0627\u0631 <\/span><\/p>\n

\u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u0641 \u0627\u0644\u0630\u0647\u0646\u064a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n

\u0648\u062a\u0642\u0648\u0644 \u201c\u0644\u0648\u0631\u0627\u201d: \u201c\u0625\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u062d\u0642\u064b\u0627 \u0628\u0625\u062f\u0627\u0631\u0629 \u0637\u0627\u0642\u062a\u0643\u061b \u0644\u0630\u0627 \u0636\u0639 \u0623\u0647\u0645 \u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0643\u0648\u0646 \u0641\u064a\u0647 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643\u201d.<\/span><\/p>\n

.<\/p>\n

\"Time<\/p>\n

3) \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0644\u0639\u0628 \u064a\u0633\u064a\u0631\u0627\u0646 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628<\/span><\/strong><\/h2>\n

\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0623\u0646 \u062a\u062a\u062e\u064a\u0644 \u0645\u0647\u0627\u0645 \u0639\u0645\u0644\u0643 \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629\u060c \u0648\u0647\u064a \u062c\u0632\u0621 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643\u061b \u0641\u0643\u0644 \u0634\u064a\u0621 \u0645\u0631\u062a\u0628\u0637 \u0628\u0628\u0639\u0636\u0647 \u0627\u0644\u0628\u0639\u0636\u060c \u0633\u0648\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 <\/span><\/p>\n

\u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u061b \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629\u201d.<\/span><\/p>\n

.<\/p>\n

4) \u0627\u0646\u0638\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0626\u0632\u0629 \u0627\u0644\u0643\u0628\u0631\u0649<\/span><\/strong><\/span><\/h2>\n

\u0623\u064a\u0646\u0645\u0627 \u0648\u0643\u064a\u0641\u0645\u0627 \u0643\u0646\u062a \u062a\u0639\u0645\u0644\u061b \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0637\u0645\u0648\u062d\u0627\u062a\u0643\u060c \u0643\u0645\u0627 \u062a\u0639\u0637\u064a\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 <\/span><\/p>\n

\u0641\u064a \u0645\u062d\u0641\u0638\u062a\u0643. \u0644\u0642\u062f \u0627\u0639\u062a\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0628 \u062f\u0627\u0626\u0645\u064b\u0627\u061b \u0648\u0644\u0643\u0646 \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0645\u0646 \u062c\u062f\u064a\u062f.<\/span><\/p>\n

\u062a\u0642\u0648\u0644 \u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645: \u201c\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0639\u0645\u0644 \u0627\u0644\u0646\u0627\u0633 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0633\u0623\u0644\u0648\u0627 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0647\u0645\u064b\u0627 \u0644\u0645\u0646\u0638\u0645\u062a\u0647\u0645\u201d\u060c \u0645\u0636\u064a\u0641\u0629: \u201c\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 <\/span><\/p>\n

\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629\u060c \u0641\u0647\u0630\u0627 \u0644\u0646 \u064a\u062a\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647 \u0633\u0648\u0649 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u0644\u0628 \u0627\u0644\u0625\u064a\u0631\u0627\u062f\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0625\u0646\u062c\u0627\u0632\u0627\u062a<\/span><\/p>\n

\u0645\u0647\u0645\u0629 \u0644\u0634\u0631\u0643\u062a\u0643\u201d.<\/span><\/p>\n

.<\/p>\n

5) \u0627\u0639\u0631\u0641 \u0642\u064a\u0645\u0629 \u0648\u0642\u062a\u0643 \u0648\u0627\u0646\u0641\u0642 \u0639\u0644\u064a\u0647<\/span><\/strong><\/span><\/h3>\n

\u0627\u0644\u0639\u0628\u0627\u0631\u0629 \u0627\u0644\u0645\u0628\u062a\u0630\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644 \u0628\u0623\u0646 \u201c\u0627\u0644\u0648\u0642\u062a \u0647\u0648 \u0627\u0644\u0645\u0627\u0644\u201d \u064a\u062a\u0645 \u062a\u062c\u0627\u0648\u0632\u0647\u0627 \u0623\u0643\u062b\u0631 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0639\u0642\u0648\u0644\u061b \u0644\u0630\u0627 \u0641\u0625\u0646 \u0622\u062e\u0631 \u0646\u0635\u064a\u062d\u0629 \u0647\u064a<\/span><\/p>\n

\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u062f\u0648\u0644\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0628\u0634\u0642 \u0627\u0644\u0623\u0646\u0641\u0633.<\/span><\/p>\n

\u0648\u062a\u0642\u0648\u0644 \u0644\u0648\u0631\u0627: \u201c\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0646\u0641\u0633\u0643\u060c \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0645\u0643\u0627\u0633\u0628\u0643\u201d.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

\u0627\u0633\u062a\u0637\u0627\u0639\u062a \u0644\u0648\u0631\u0627 \u0641\u0627\u0646\u062f\u0631\u0643\u0627\u0645\u061b \u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u062f\u062b\u0629 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629\u060c \u0623\u0646 \u062a\u0628\u0646\u064a \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0645\u0639 \u0639\u0645\u0644\u0647\u0627 \u0639\u0646 \u0628\u064f\u0639\u062f\u060c \u0648\u0630\u0644\u0643 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0646\u062a\u0634\u0631 [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":22235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[1795,5071,9261,21436],"class_list":["post-22234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-1795","tag-5071","tag-9261","tag-21436"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/22234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/comments?post=22234"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/22234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media\/22235"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media?parent=22234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/categories?post=22234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/tags?post=22234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}