{"id":16409,"date":"2018-10-21T19:23:53","date_gmt":"2018-10-21T16:23:53","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=16409"},"modified":"2018-10-21T19:23:53","modified_gmt":"2018-10-21T16:23:53","slug":"help-the-optimists-in-the-work-environment","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/help-the-optimists-in-the-work-environment\/","title":{"rendered":"5 Ways to Help Introverts in the Workplace"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.sktcorp.com\/wp-content\/uploads\/2015\/11\/optimisticfaces.jpg\" alt=\"\u00d9\u0086\u00d8\u00aa\u00d9\u008a\u00d8\u00ac\u00d8\u00a9 \u00d8\u00a8\u00d8\u00ad\u00d8\u00ab \u00d8\u00a7\u00d9\u0084\u00d8\u00b5\u00d9\u0088\u00d8\u00b1 \u00d8\u00b9\u00d9\u0086 \u00e2\u0080\u00aaoptimists in the work\u00e2\u0080\u00ac\u00e2\u0080\u008f\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">Introverts tend to prefer quiet, low-stimulation environments. They may feel drained in different situations and recharge when <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u064a\u0635\u0628\u062d\u0648\u0646 \u0648\u062d\u062f\u0647\u0645.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">A large portion of the world\u2019s population falls into this category. Like anyone else, introverts are looking for jobs and aspire to advance their careers. Unfortunately, <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">Unfortunately, introverts are misunderstood in many workplace situations. They may be seen as not fitting in with the rest of the team. However, <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">They make significant contributions to innovation and productivity, have strong problem-solving and analytical skills, and bring a strong work ethic and a talent for constructive thinking <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">and the ability to listen to their colleagues and leaders.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">5 ways to help introverts engage effectively with their extroverted colleagues and thrive at work:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>Organization and planning<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">They can easily feel anxious in a variety of social situations at work. To reduce stress and improve work efficiency, they should organize their daily activities. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">and set aside some time to recharge.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">When they know they\u2019ll be attending meetings, they can proactively schedule breaks to recharge throughout the day.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">Introverts often prefer not to jump straight into things, so it\u2019s important to plan and prepare for any meetings or presentations <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0623\u0648 \u0645\u0634\u0627\u0631\u064a\u0639.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">For example, writing down ideas or opinions you\u2019d like to share in your next meeting, or thoroughly rehearsing a presentation, can be <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">helpful for building confidence and feeling more at ease. Planning also helps introverts stay productive by managing anxiety-inducing situations.<\/span><\/p>\n<p>.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>Don\u2019t be afraid to share your ideas and opinions<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">They have a mindset that helps them generate ideas, solve a range of problems, and analyze issues. Their key strengths include the ability to come up with<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> They come up with great solutions to organizational tasks and challenges. So they shouldn\u2019t hesitate to share their ideas and solutions with the right people in the organization, which can help them earn <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">recognition for their work.<\/span><\/p>\n<p>.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>Use alternative communication methods<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">Speaking is rarely introverts\u2019 preferred way to communicate. Fortunately, they have many other options, such as sharing their messages through <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">phone calls, writing, or email\u2014ways that may make them feel more comfortable.<\/span><\/p>\n<p>.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>Recognize your strengths and use them to your advantage<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">They tend to think deeply and in detail, and learn through observation, focus, and follow-through. These are positive qualities worth embracing. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">If you\u2019re an introvert, let others know how you work best. For example, if you\u2019re not comfortable speaking up during meetings, send an email to <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">where the people involved can share their thoughts after the meeting.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>Don\u2019t be afraid to lead<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">Although introverts tend to shy away from leadership roles, they should consider volunteering whenever possible. In fact, many of them have <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">leadership qualities such as empathy, active listening, problem-solving, and sound decision-making. They are generally calmer than their peers, and their <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">valuable opinions are taken into consideration. In addition, they are not impulsive and tend to think things through. These qualities often <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">help build strong, effective, and motivated teams that value their leader.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">They also need to build their confidence to excel at work, which may require adapting to different workplace situations and investing time and effort. It may be <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">It may be challenging at first, but with practice and growth, they can eventually manage their introversion and learn how to advance and thrive in the workplace.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0626\u064a\u0648\u0646 \u0628\u0623\u0646\u0647\u0645 \u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0623\u0642\u0644 \u0646\u0634\u0627\u0637\u0627\u064b \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631. \u0648\u0642\u062f \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0637\u0627\u0642\u0627\u062a\u0647\u0645 \u0641\u064a \u0645\u0648\u0627\u0642\u0641 \u0645\u062e\u062a\u0644\u0641\u0629 \u062b\u0645 \u064a\u0633\u062a\u0639\u064a\u062f\u0648\u0646\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0628\u062d\u0648\u0646 \u0648\u062d\u062f\u0647\u0645. \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0643\u0628\u064a\u0631<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":16410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[17482,4908,780,4560,4016,17483,9814,2055,1182],"class_list":["post-16409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-5------","tag-4908","tag-780","tag-4560","tag-4016","tag-17483","tag-9814","tag-2055","tag-1182"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/16409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/comments?post=16409"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/16409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media\/16410"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media?parent=16409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/categories?post=16409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/tags?post=16409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}