{"id":15711,"date":"2018-08-28T22:01:14","date_gmt":"2018-08-28T19:01:14","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=15711"},"modified":"2018-08-28T22:01:14","modified_gmt":"2018-08-28T19:01:14","slug":"how-do-you-deal-with-a-professional-lunch-break","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/en\/how-do-you-deal-with-a-professional-lunch-break\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u062d\u062a\u0631\u0641 \u061f"},"content":{"rendered":"

\"\u00d9\u0086\u00d8\u00aa\u00d9\u008a\u00d8\u00ac\u00d8\u00a9<\/p>\n

 <\/p>\n

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\u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u061f<\/span><\/p>\n

\u064a\u0642\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0623\u0646 \u0633\u0627\u0639\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0645\u0644 \u0647\u064a \u0641\u062a\u0631\u0629 \u062d\u0631\u062c\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u063a\u0644\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0637\u0627\u0642\u062a\u0643 \u0648\u0631\u0641\u0639 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0641\u0627\u0644\u062a\u0639\u0627\u0645\u0644 <\/span><\/p>\n

\u0645\u0639\u0647\u0627 \u0628\u062c\u062f\u064a\u0629 \u0623\u0648 \u0625\u0647\u0645\u0627\u0644\u0647\u0627 \u0642\u062f \u064a\u062d\u062f\u062f \u0645\u062f\u0649 \u0646\u062c\u0627\u062d\u0643 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0645\u0627 \u062a\u0631\u064a\u062f\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645<\/span><\/p>\n

\u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u064a\u062a\u0639\u0627\u0645\u0644\u0648\u0646 \u0645\u0639 \u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0648\u0643\u0623\u0646\u0647\u0627 \u0627\u0644\u0625\u0633\u062a\u0631\u0627\u062d\u0629 \u0628\u064a\u0646 \u0634\u0648\u0637\u064a \u0645\u0628\u0627\u0631\u0627\u0629 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0641\u0647\u064a \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u062c\u0645\u0639 \u0648\u0627\u0644\u0625\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0646\u0632\u0641\u062a \u0641\u064a <\/span><\/p>\n

\u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645<\/span><\/p>\n

\u0648\u0627\u0644\u0622\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0648\u062c\u0628\u0629\u0627 \u0644\u063a\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u062d\u062a\u0631\u0641 \u0644\u062a\u0635\u0628\u062d \u0623\u062d\u062f \u0627\u0644\u0646\u0627\u062c\u062d\u064a\u0646:<\/span><\/p>\n

.<\/p>\n

1. \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u064a\u0648\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/span><\/h2>\n

\u00a0<\/strong>\u00a0\u0644\u0643\u0646\u0647\u0645 \u0644\u0627 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0623\u0648 Conferences<\/a> \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629. \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u062a\u064a\u0628 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0648\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0647\u0645 \u0637\u0628\u0642\u064b\u0627 \u0644\u0645\u0627 \u062d\u062f\u062b \u0641\u064a \u0623\u0648\u0644 \u0627\u0644\u064a\u0648\u0645<\/span><\/p>\n

.<\/p>\n

2. \u064a\u0646\u0647\u0636\u0648\u0646 \u0639\u0646 \u0645\u0643\u0627\u062a\u0628\u0647\u0645 \u0648\u064a\u062e\u0631\u062c\u0648\u0646 \u0639\u0646 \u063a\u0631\u0641\u0647\u0645:<\/strong><\/span><\/h2>\n

\u00a0\u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u0627\u0644\u063a\u062f\u0627\u0621 \u0644\u0644\u0639\u0645\u0644 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0631\u0643 \u0645\u0642\u0639\u062f\u0643 \u0648\u062a\u0647\u062a\u0645 \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0642\u0644\u064a\u0644\u064b\u0627 \u0641\u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0646\u0642\u0644 \u0645\u0643\u0627\u0646 <\/span><\/p>\n

\u0639\u0645\u0644\u0643 \u0625\u0644\u0649 \u0645\u0643\u0627\u0646 \u0622\u062e\u0631 \u0628\u062d\u064a\u062b \u062a\u0639\u0637\u064a \u0644\u0646\u0641\u0633\u0643 \u0631\u0648\u062d \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0648\u0644\u0648 \u0628\u0634\u0626 \u0628\u0633\u064a\u0637<\/span><\/p>\n

.<\/p>\n

3. \u0627\u0644\u062a\u0648\u0627\u0635\u0644:<\/strong><\/span><\/h2>\n

\u00a0\u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062c\u0639\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u063a\u062f\u0627\u0621 \u0643\u0644 \u064a\u0648\u0645 \u064a\u062a\u0636\u0645\u0646 \u0623\u0634\u062e\u0627\u0635 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u062d\u064a\u062b \u062a\u062a\u064a\u062d \u0644\u0646\u0641\u0633\u0643 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062e\u0628\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629 <\/span><\/p>\n

\u0648\u0645\u0646\u0638\u0645\u0627\u062a \u0623\u062e\u0631\u0649 \u062e\u0627\u0631\u062c \u0634\u0631\u0643\u062a\u0643 \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0635\u062f\u0642\u0627\u0621 \u062c\u062f\u062f<\/span><\/p>\n

.<\/p>\n

4. \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u062a\u064a\u0628 \u0645\u0647\u0627\u0645\u0647\u0645:<\/strong>\u00a0<\/span><\/h2>\n

\u064a\u0645\u0643\u0646\u0643 \u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u062a\u064a\u0628 \u0645\u0647\u0645\u0627\u062a\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0637\u0628\u0642\u064b\u0627 \u0644\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u062e\u0644\u0627\u0644 \u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062d\u0643\u0645 \u0623\u0641\u0636\u0644 \u0641\u064a \u0642\u064a\u0627\u0633 \u0646\u062c\u0627\u062d\u0643 \u0648 \u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0645\u0645\u0627 \u064a\u062d\u0631\u0631 <\/span><\/p>\n

\u0639\u0642\u0644\u0643 \u0645\u0646 \u0623\u064a \u0642\u0644\u0642 \u0623\u0648 \u062a\u0648\u062a\u0631 \u0648\u0639\u0637\u064a\u0643 \u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u064a\u0648\u0645\u0643 \u0628\u0634\u0643\u0644 \u0645\u062d\u062a\u0631\u0641<\/span><\/p>\n

.<\/p>\n

5. \u0648\u0642\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629:<\/strong>\u00a0<\/span><\/h2>\n

\u0628\u0627\u0644\u0637\u0628\u0639 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0637\u0639\u0645\u0629 \u0635\u062d\u064a\u0629 \u062a\u0642\u0648\u064a \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0641\u0628\u0639\u062f \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0627\u0644\u0646\u0627\u062c\u062d \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0637\u0639\u0627\u0645. <\/span><\/p>\n

\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0628\u0637\u0621 \u0648\u064a\u062a\u0645 \u0645\u0636\u063a\u0647 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0625\u0632\u0639\u0627\u062c \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u0630\u064a \u0633\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u062f\u0627\u0626\u0643 \u0628\u0639\u062f \u0627\u0644\u063a\u062f\u0627\u0621. \u062d\u0627\u0648\u0644 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0623\u0644\u0627 <\/span><\/p>\n

\u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u0647\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0643\u0645\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u064a\u0648\u0645<\/span><\/p>\n

.<\/p>\n

6. \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629:<\/strong>\u00a0<\/span><\/h2>\n

\u0627<\/span>\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0644 \u0645\u0647\u0645 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0625\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0645\u0627\u0631\u0633\u0629<\/span><\/p>\n

\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0643\u0644 \u064a\u0648\u0645 \u0648\u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0630\u0644\u0643 \u0625\u0646 \u0643\u0627\u0646\u062a \u0644\u0627 \u062a\u0645\u0644\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d<\/span><\/p>\n

.<\/p>\n

7. \u064a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u0635\u0628\u0627\u062d\u0647\u0645:<\/strong><\/span><\/h2>\n

\u00a0 \u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0647\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0642\u064a\u064a\u0645 \u0623\u062f\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u062a\u0639\u0632\u0632 \u0645\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u062f\u0627\u062e\u0644\u0643 \u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0627\u0646 \u0635\u0628\u0627\u062d\u0643 \u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a <\/span><\/p>\n

\u0648\u0627\u0644\u0645\u0636\u0627\u064a\u0642\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u062a\u0641\u0627\u062f\u064a \u0623\u062b\u0631\u0647\u0627 \u0641\u064a \u0625\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621<\/span><\/p>\n

.<\/p>\n

8. \u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u064a\u0642\u0631\u0624\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/span><\/h2>\n

\u00a0\u0644\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0625\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0628\u0642\u0631\u0627\u0621\u0629 \u0628\u0639\u0636 \u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0625\u064a\u0645\u064a\u0644 \u0623\u0648 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0628\u0644 \u064a\u062e\u062a\u0627\u0631\u0648\u0646 \u0623\u062d\u062f \u0627\u0644\u0643\u062a\u0628 \u0623\u0648 \u0627\u0644\u0645\u062f\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0644\u0645<\/span><\/p>\n

\u0623\u0643\u062b\u0631 \u0648\u0625\u0643\u062a\u0633\u0627\u0628 \u062e\u0628\u0631\u0627\u062a \u0623\u0643\u062b\u0631<\/span><\/p>\n

.<\/p>\n

9. \u0625\u0646\u0647\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong>\u00a0<\/span><\/h2>\n

\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u0627\u062c\u062d\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0628\u0639\u0636 \u0627\u0644\u0625\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0625\u062a\u0645\u0627\u0645\u0647\u0627 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0645\u0646 \u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u062f\u0641\u0639 \u0627\u0644\u0641\u0648\u0627\u062a\u064a\u0631 \u0623\u0648 \u0631\u0633\u0627\u0626\u0644 <\/span><\/p>\n

\u0634\u062e\u0635\u064a\u0629 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0641\u0639\u0644 \u0630\u0644\u0643 \u062e\u0644\u0627\u0644 \u0625\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0623\u064a\u0636\u064b\u0627<\/span><\/p>\n

.<\/p>\n

10. \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u0626 \u0645\u0645\u062a\u0639:<\/strong><\/span><\/h2>\n

\u00a0\u064a\u0639\u0631\u0641 \u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u062a\u0639\u0629 \u0634\u0626 \u0645\u0647\u0645 \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0639\u0636 \u0645\u0646 \u0645\u0648\u0627\u0647\u0628\u0643 \u0623\u0648 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u062e\u0644\u0627\u0644 \u0625\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u063a\u062f\u0627\u0621<\/span><\/p>\n

.<\/p>\n

11. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0625\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u062a\u0631\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0628\u062f\u0648\u0646 \u0623\u0646 \u062a\u062f\u062e\u0644 \u0645\u0646 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627:<\/span><\/h2>\n

\u0628\u062d\u064a\u062b \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u062c\u0648 \u0645\u0646 \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0625\u062e\u062a\u0644\u0627\u0641 \u0623\u064a\u0636\u064b\u0627<\/span><\/p>\n

.<\/p>\n

12. \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0647\u0646\u064a\u0629:<\/strong><\/span><\/h2>\n

\u00a0\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0625\u0633\u062a\u063a\u0631\u0627\u0642 \u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u062e\u0644\u0627\u0644 \u0648\u062c\u0628\u0629 \u0627\u0644\u063a\u062f\u0627\u0621 \u0641\u064a \u0643\u062a\u0627\u0628\u0629 \u0645\u0627 \u062a\u062d\u0644\u0645 \u0628\u0647 \u062e\u0644\u0627\u0644 \u0645\u0633\u062a\u0642\u0628\u0644\u0643 \u0641\u064a \u0645\u0641\u0643\u0631\u0629 \u062a\u062d\u062a\u0641\u0638 \u0628\u0647\u0627 \u0645\u0639\u0643 \u0623\u064a\u0646\u0645\u0627 \u0630\u0647\u0628\u062a. \u0645\u0627 \u064a\u0641\u0639\u0644\u0647 \u0627\u0644\u0646\u0627\u062c<\/span>\u062d\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 <\/span><\/p>\n

\u0647\u0648 \u0627\u0644\u062a\u0637\u0644\u0639 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644<\/span><\/p>\n

.<\/p>\n

13. \u0627\u0644\u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 (\u0627\u0644\u0639\u0635\u0641 \u0627\u0644\u0630\u0647\u0646\u064a):<\/strong><\/span><\/h2>\n

\u00a0\u064a\u062d\u0628 \u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u062a\u0628\u0627\u062f\u0644\u0647\u0627 \u0647\u0630\u0627 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u062a\u0646\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0630\u0647\u0646 \u0648\u0644\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u0627\u0644\u062a\u062d\u062f\u062b \u062d\u0648\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 <\/span><\/p>\n

\u0648\u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0648\u0643\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062a\u062c \u0641\u0643\u0631\u0629 \u062c\u062f\u064a\u062f\u0629 \u2013\u0647\u0630\u0627 \u0634\u0626 \u0645\u0633\u0644\u064a \u0648\u0645\u0641\u064a\u062f \u062c\u062f\u064b\u0627 \u0648\u0639\u0646 \u062a\u062c\u0631\u0628\u0629-<\/span><\/p>","protected":false},"excerpt":{"rendered":"

  \u0647\u0644 \u062a\u0642\u0636\u064a \u063a\u062f\u0627\u0621\u0643 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629\u061f \u0623\u0645 \u0623\u0646\u0643 \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0648\u0639\u064a\u0646\u064a\u0643 \u062a\u0631\u0643\u0632 \u0645\u0639 \u0635\u0641\u062d\u0627\u062a \u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u0643 \u0627\u0644\u0630\u0643\u064a\u061f \u0648\u0631\u0628\u0645\u0627 \u0642\u062f \u062a\u0644\u063a\u064a \u0648\u062c\u0628\u0629 [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":15717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[17025,2857,6832,4236,4916,287,17023,17024,10658,17026],"class_list":["post-15711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-17025","tag-2857","tag-6832","tag-4236","tag-4916","tag-287","tag-17023","tag-17024","tag-10658","tag-17026"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/15711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/comments?post=15711"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/posts\/15711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media\/15717"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/media?parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/categories?post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/en\/wp-json\/wp\/v2\/tags?post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}