{"id":7604,"date":"2017-07-03T09:38:19","date_gmt":"2017-07-03T12:38:19","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=7604"},"modified":"2017-07-03T09:38:19","modified_gmt":"2017-07-03T12:38:19","slug":"how-stress-can-affect-doing-the-work","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/ar\/how-stress-can-affect-doing-the-work\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644"},"content":{"rendered":"<p><a href=\"https:\/\/wp.me\/p6Laog-1YE\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"https:\/\/wp.me\/p6Laog-1YE\" src=\"https:\/\/www.businessfirst.co.uk\/news\/wp-content\/uploads\/2016\/09\/stress-at-work.jpg\" alt=\"\" width=\"520\" height=\"293\"><\/a><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0639\u0631\u0641 \u0623\u0646<strong>\u00a0\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>\u00a0\u062a\u0624\u062b\u0631 \u0639\u0644\u064a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u064a\u062a\u062e\u0637\u0649 \u062d\u062a\u0649 \u0639\u062f\u0645 \u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629. \u0641\u0627\u0644\u0636\u063a\u0648\u0637 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0646\u0648\u0627\u062d\u064a \u062d\u064a\u0627\u062a\u0646\u0627\u060c <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u062d\u064a\u062b \u062a\u062e\u062a\u0644\u0641 \u0645\u0639\u062f\u0644\u0627\u062a \u0646\u0648\u0645\u0646\u0627 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0648\u0627\u0644\u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0645\u062a\u0630\u0628\u0630\u0628 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u062a\u0623\u062b\u0631 \u0639\u0627\u062f\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644\u0646\u0627 \u0648\u0645\u0638\u0647\u0631\u0646\u0627 <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0648\u0623\u062f\u0627\u0621\u0646\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0635\u0644 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0648\u0641\u064a \u0645\u062c\u0627\u0644\u00a0<strong>\u0627\u0644\u0639\u0645\u0644<\/strong>\u060c \u062a\u0632\u062f\u0627\u062f \u0646\u0633\u0628\u0629<strong>\u00a0\u0627\u0644\u0636\u063a\u0648\u0637<\/strong>\u00a0\u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u064a\u0632\u062f\u0627\u062f \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u062f\u0648\u0646 \u0634\u0643\u060c \u062e\u0627\u0635\u0629 \u0625\u0646 \u0643\u0646\u062a \u062a\u0645\u062a\u0644\u0643 \u0639\u0645\u0644\u0643 \u0627\u0644\u062e\u0627\u0635 \u0623\u0648 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u0631\u0643\u062a\u0643 <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0627\u0644\u0646\u0627\u0634\u0626\u0629\u060c \u0648\u0647\u0646\u0627 \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u062e\u0637\u0648\u0631\u0629 \u062d\u064a\u062b \u0644\u0627 \u062a\u062a\u0623\u062b\u0631 \u0648\u062d\u062f\u0643 \u0628\u0627\u0644\u0636\u063a\u0648\u0637\u060c \u0628\u0644 \u062a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u0645\u0648\u0638\u0641\u064a\u0643 \u0648\u0634\u0631\u0643\u0627\u0626\u0643.<\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0644\u0630\u0627 \u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u062f\u0631\u0643 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u00a0<strong>\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u00a0<\/strong>\u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0623\u062f\u0627\u0621\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0642\u0628\u0644 \u0623\u0646 \u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0639\u0644\u0627\u062c\u0647\u0627.<\/span><\/p>\n<p>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents - \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ibtdi.com\/ar\/how-stress-can-affect-doing-the-work\/#1-_%D8%A7%D9%84%D9%86%D8%B3%D9%8A%D8%A7%D9%86_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%85%D8%B1\" >1- \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ibtdi.com\/ar\/how-stress-can-affect-doing-the-work\/#2-_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%B9%D8%B7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D9%8A%D8%A9\" >2- \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ibtdi.com\/ar\/how-stress-can-affect-doing-the-work\/#3-_%D8%A7%D9%84%D8%A7%D9%86%D9%81%D8%AC%D8%A7%D8%B1_%D9%88%D8%B9%D8%AF%D9%85_%D8%A7%D9%84%D9%82%D8%AF%D8%B1%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D9%86%D9%81%D8%B3\" >3- \u0627\u0644\u0627\u0646\u0641\u062c\u0627\u0631 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0646\u0641\u0633<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"selectionShareable\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"1-_%D8%A7%D9%84%D9%86%D8%B3%D9%8A%D8%A7%D9%86_%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D9%85%D8%B1\"><\/span><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>1- \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0639\u0644\u0645\u064a\u0627\u064b \u062a\u0624\u062b\u0631<strong>\u00a0\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>\u00a0\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0630\u0627\u0643\u0631\u062a\u0646\u0627. \u0628\u0645\u0639\u0646\u0649 \u0623\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u062f \u062a\u0634\u0639\u0631 \u0641\u064a\u0647 \u0628\u0623\u0646\u0643 \u062a\u0646\u062c\u0632 \u0623\u0639\u0645\u0627\u0644\u0643 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u0623\u0643\u062b\u0631 <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u062a\u0643\u0648\u0646 \u0642\u062f \u0646\u0633\u064a\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0641\u064a \u062e\u0636\u0645 \u0627\u0644\u0639\u0645\u0644 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a. \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0627\u0644\u062a\u0627\u0643\u064a\u062f \u0639\u0644\u0649 \u0645\u062f\u0649 \u062f\u0642\u0629 \u0639\u0645\u0644\u0643 \u0648\u0627\u0646\u062a\u0638\u0627\u0645\u0647 \u0648\u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/span><\/p>\n<p>.<\/p>\n<h2 class=\"selectionShareable\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"2-_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%B9%D8%B7%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D9%8A%D8%A9\"><\/span><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>2- \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u062a\u0624\u062b\u0631<strong>\u00a0\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>\u00a0\u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0628\u0635\u0648\u0631\u0629 \u0639\u0627\u0645\u0629\u060c \u0641\u0643\u0644\u0645\u0627 \u062a\u0639\u0631\u0636\u062a \u0644\u0644\u0636\u063a\u0648\u0637 \u0623\u0643\u062b\u0631 \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0645\u0639\u062f\u0644\u0627\u062a \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629<\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644\u060c \u062d\u064a\u062b \u064a\u0641\u0642\u062f \u062c\u0633\u062f\u0643 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0639. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u062a\u0632\u062f\u0627\u062f \u0645\u0639\u062f\u0644\u0627\u062a \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0623\u064a\u0636\u0627\u064b \u0633\u064a\u062a\u0623\u062b\u0631 \u0639\u0645\u0644\u0643 \u0648\u0645\u062c\u0647\u0648\u062f\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u0645\u0644\u062d\u0648\u0638.<\/span><\/p>\n<p>.<\/p>\n<h2 class=\"selectionShareable\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"3-_%D8%A7%D9%84%D8%A7%D9%86%D9%81%D8%AC%D8%A7%D8%B1_%D9%88%D8%B9%D8%AF%D9%85_%D8%A7%D9%84%D9%82%D8%AF%D8%B1%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%AD%D9%83%D9%85_%D9%81%D9%8A_%D8%A7%D9%84%D9%86%D9%81%D8%B3\"><\/span><span style=\"font-size: 28px; font-family: 'comic sans ms', sans-serif; color: #00ccff;\"><strong>3- \u0627\u0644\u0627\u0646\u0641\u062c\u0627\u0631 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0646\u0641\u0633<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u064a\u0643 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u062a\u0632\u0627\u0646\u0643 \u0648\u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0641\u0633\u0643 \u0645\u0647\u0645\u0627 \u0632\u0627\u062f\u062a<strong>\u00a0\u0627\u0644\u0636\u063a\u0648\u0637<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0636\u063a\u0637\u0627\u064b \u0632\u0627\u0626\u062f\u0627\u064b \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647\u060c \u0648\u0647\u0648 \u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0641\u064a <\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\">\u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0627\u0646\u0641\u062c\u0627\u0631\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u062f\u0627\u0626\u0645\u0629 \u062d\u062a\u0649 \u0639\u0644\u0649 \u0623\u062a\u0641\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u0644\u0643 \u0623\u0643\u0628\u0631 \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0633\u0644\u0628\u064a \u0639\u0644\u0649<\/span><\/p>\n<p class=\"selectionShareable\" style=\"text-align: center;\"><span style=\"font-size: 20px; font-family: 'comic sans ms', sans-serif;\"> \u0642\u062f\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u062a\u062e\u0627\u0630\u0643 \u0644\u0644\u0642\u0631\u0627\u0631\u0627\u062a.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0639\u0631\u0641 \u0623\u0646\u00a0\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u00a0\u062a\u0624\u062b\u0631 \u0639\u0644\u064a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u064a\u062a\u062e\u0637\u0649 \u062d\u062a\u0649 \u0639\u062f\u0645 \u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629. \u0641\u0627\u0644\u0636\u063a\u0648\u0637 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0646\u0648\u0627\u062d\u064a \u062d\u064a\u0627\u062a\u0646\u0627\u060c \u062d\u064a\u062b \u062a\u062e\u062a\u0644\u0641 \u0645\u0639\u062f\u0644\u0627\u062a \u0646\u0648\u0645\u0646\u0627 \u0645\u0627 \u0628\u064a\u0646<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":7617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[491],"tags":[775,2,777,2220,779,12027,780,12028,781,2031,284,782,11132,12029,7122,1083,1676,785,12030,113,9,10,373,21,374,226,42,240,411,415,790,132,135,144,146,2612,793,794,24,18,1335,798,1103,800,5546,803],"class_list":["post-7604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-775","tag-2","tag-777","tag-2220","tag-779","tag-12027","tag-780","tag-12028","tag-781","tag-2031","tag-284","tag-782","tag-11132","tag-12029","tag-7122","tag-1083","tag-1676","tag-785","tag-12030","tag-113","tag-9","tag-10","tag-373","tag-21","tag-374","tag-226","tag-42","tag-240","tag-411","tag-415","tag-790","tag-132","tag-135","tag-144","tag-146","tag-2612","tag-793","tag-794","tag-24","tag-18","tag-1335","tag-798","tag-1103","tag-800","tag-5546","tag-803"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/7604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/comments?post=7604"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/7604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media\/7617"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media?parent=7604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/categories?post=7604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/tags?post=7604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}