{"id":27229,"date":"2023-09-25T18:06:27","date_gmt":"2023-09-25T15:06:27","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=27229"},"modified":"2023-10-01T20:01:56","modified_gmt":"2023-10-01T17:01:56","slug":"exercise-application-the-smart-health-companion","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/ar\/exercise-application-the-smart-health-companion\/","title":{"rendered":"\u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636: \u0627\u0644\u0631\u0641\u064a\u0642 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u0643\u064a"},"content":{"rendered":"
\"\u062a\u0635\u0645\u064a\u0645

\u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636: \u0627\u0644\u0631\u0641\u064a\u0642 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u0643\u064a<\/p><\/div>\n

\u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 | \u062a\u0632\u0627\u064a\u062f\u062a \u0627\u0644\u062d\u0627\u062c\u0629 \u0641\u064a \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u062d\u0627\u0644\u064a \u0625\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u0647\u062a\u0645 \u0628\u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u062a\u0646\u0627 \u0648\u062a\u062d\u0641\u064a\u0632\u0646\u0627 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0639\u0627\u062f\u0627\u062a<\/span><\/p>\n

\u0635\u062d\u064a\u0629 \u0623\u0641\u0636\u0644. \u062a\u0637\u0628\u064a\u0642 <\/span>\u0627\u0644\u062a\u0631\u064a\u0636 \u064a\u0639\u062f \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0646\u0627 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0646\u0627. <\/span><\/p>\n

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c<\/span>\u0633\u0646\u0633\u062a\u0643\u0634\u0641 \u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0648\u0643\u064a\u0641 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0648\u0627\u0644\u0635\u062d\u0629.<\/span><\/p>\n

.<\/p>\n

\u0645\u0627 \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636\u061f<\/span><\/strong><\/span><\/h2>\n

\u062a\u0631\u064a\u0636 \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u064a\u0647\u062f\u0641 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 <\/span><\/p>\n

\u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0635\u062d\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a.<\/span><\/p>\n

.<\/p>\n

\u0645\u0645\u064a\u0632\u0627\u062a \u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636<\/span><\/strong><\/span><\/h2>\n

.<\/p>\n

1. \u0648\u0627\u062c\u0647\u0629 \u0645\u0633\u062a\u062e\u062f\u0645 \u0645\u0633\u062a\u062c\u064a\u0628\u0629<\/span><\/strong><\/h3>\n

\u062a\u0635\u0645\u064a\u0645 \u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0628\u062f\u0623 \u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u0648\u0627\u0644\u0648\u0636\u0648\u062d. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0633\u0647\u0644\u0629 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/span><\/p>\n

\u0648\u0627\u0644\u062a\u0646\u0642\u0644\u060c \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0623\u0632\u0631\u0627\u0631 \u0648\u0642\u0648\u0627\u0626\u0645 \u0648\u0627\u0636\u062d\u0629. \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0648\u0627\u0644\u0631\u0645\u0648\u0632 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0644\u0647\u0645\u0629 \u0648\u062a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/span><\/p>\n

.<\/p>\n

2. \u062a\u062a\u0628\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/span><\/strong><\/span><\/h3>\n

\u062a\u062a\u0636\u0645\u0646 \u0645\u064a\u0632\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0637\u0648\u0639\u0629 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647<\/span><\/p>\n

\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0633\u0647\u0644\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0648\u0645\u0639\u0631\u0648\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0647\u0648\u0645.<\/span><\/p>\n

\u0645\u0646 \u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0647\u0648 \u062a\u0648\u0641\u064a\u0631\u0647 \u0644\u0623\u062f\u0648\u0627\u062a \u0642\u0648\u064a\u0629 \u0644\u062a\u062a\u0628\u0639 \u0648\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646<\/span><\/p>\n

\u0628\u0633\u0647\u0648\u0644\u0629 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u0645\u0627\u0631\u0633\u0648\u0646\u0647\u0627 \u0648\u0645\u062f\u0649 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u062a\u0647\u0645 \u0641\u064a\u0647\u0627. \u0628\u0641\u0636\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u062a\u0642\u062f\u0645\u0647\u0645<\/span><\/p>\n

\u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0623\u062f\u0627\u0626\u0647\u0645 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631.<\/span><\/p>\n

.<\/p>\n

3. \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a<\/span><\/strong><\/h4>\n

\u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u064a\u062d \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0625\u0646\u0634\u0627\u0621 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u064a\u0645\u0643\u0646<\/span><\/p>\n

\u062a\u0636\u0645\u064a\u0646 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0648\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/span><\/p>\n

.<\/p>\n

4. \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/span><\/strong><\/span><\/h3>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0623\u062f\u0648\u0627\u062a \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u062f\u064a\u0645<\/span><\/p>\n

\u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/span><\/p>\n

.<\/p>\n

5. \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/span><\/strong><\/h3>\n

\u062a\u0639\u0632\u0632 \u0645\u064a\u0632\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646. \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 <\/span><\/p>\n

\u062a\u062d\u062f\u064a\u0627\u062a\u0647\u0645 \u0648\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647\u0645 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/span><\/p>\n

.<\/p>\n

6. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u062f\u0648\u0646 \u0645\u0639\u062f\u0627\u062a<\/span><\/strong><\/h4>\n

\u00a0\u064a\u0642\u062f\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062a\u0646\u0648\u0639\u0629 \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u0628\u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0639\u062f\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062e\u0627\u0635\u0629. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/span><\/p>\n

\u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0631\u0627\u062d\u0629 \u0645\u0646\u0632\u0644\u0643 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0634\u0631\u0627\u0621 \u0645\u0639\u062f\u0627\u062a \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646. \u0633\u062a\u062c\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0648\u062d\u062a\u0649<\/span><\/p>\n

\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u0623\u0645\u0644.<\/span><\/p>\n

.<\/p>\n

7. \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/span><\/strong><\/span><\/h3>\n

\u0628\u0641\u0636\u0644 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u062c\u062f\u0648\u0644\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646. \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0627\u0644\u062a\u0632\u0627\u0645<\/span><\/p>\n

\u0628\u0623\u0648\u0642\u0627\u062a \u0635\u0627\u0631\u0645\u0629 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0641\u0631\u0627\u063a\u0643 \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643.<\/span><\/p>\n

\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0631\u064a\u0636. \u0647\u0630\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0644\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062c\u062f\u0648\u0644\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0628\u0633\u0647\u0648\u0644\u0629<\/span><\/p>\n

\u0648\u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/span><\/p>\n

.<\/p>\n

8. \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629<\/span><\/strong><\/span><\/h3>\n

\u0645\u064a\u0632\u0629 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u062a\u0631\u064a\u0636 \u062a\u062a\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0625\u0646\u0634\u0627\u0621 \u062c\u062f\u0627\u0648\u0644 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u062a\u0646\u0627\u0633\u0628 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/span><\/p>\n

\u0648\u0627\u0644\u0635\u062d\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629\u060c \u0648\u0645\u062f\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0628\u0645\u0631\u0627\u0641\u0642\u0629 \u062a\u0631\u064a\u0636.<\/span><\/p>\n

.<\/p>\n

9. \u0625\u0634\u0631\u0627\u0641 \u0645\u062f\u0631\u0628\u064a\u0646 \u0645\u062d\u062a\u0631\u0641\u064a\u0646<\/span><\/strong><\/h3>\n

\u062a\u0631\u064a\u0636 \u064a\u0648\u0641\u0631 \u0625\u0634\u0631\u0627\u0641\u064b\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0645\u062f\u0631\u0628\u064a\u0646 \u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0648\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u0644\u0646 \u062a\u0643\u0648\u0646 \u0648\u062d\u064a\u062f\u064b\u0627 \u0641\u064a \u0631\u062d\u0644\u062a\u0643<\/span><\/p>\n

\u0627\u0644\u0635\u062d\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0642\u062f\u0645\u0643\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.<\/span><\/p>\n

.<\/p>\n

10. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u062f\u0631\u0628 \u0648\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/span><\/strong><\/span><\/h3>\n

\u062a\u0631\u064a\u0636 \u064a\u062a\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644<\/span><\/p>\n

\u062e\u0628\u0631\u0629 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0627\u062e\u062a\u0635\u0627\u0635\u0627\u062a\u0647\u0645 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0645\u0633\u062a\u0646\u064a\u0631. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645<\/span><\/p>\n

\u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629 \u062a\u062a\u064a\u062d \u0644\u0647\u0645 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0646\u0641\u0633 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/span><\/p>\n

.<\/p>\n

11. \u062c\u062f\u0648\u0644\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629<\/span><\/strong><\/h3>\n

\u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u064a\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062c\u062f\u0648\u0644\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0647\u0645. \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u062a\u0648\u0627\u0631\u064a\u062e \u0648\u0623\u0648\u0642\u0627\u062a \u0645\u0639\u064a\u0646\u0629<\/span><\/p>\n

\u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u062c\u062f\u0648\u0644\u0647\u0645. \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/span><\/p>\n

.<\/p>\n

\u062e\u062a\u0627\u0645\u064b\u0627<\/span><\/strong><\/h2>\n

\u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u064a\u0639\u0643\u0633 \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0628\u0635\u062d\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0641\u064a\u0632\u0647\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629. \u0628\u0641\u0636\u0644 \u0648\u0627\u062c\u0647\u0629<\/span><\/p>\n

\u0645\u0633\u062a\u062e\u062f\u0645 \u0645\u0628\u062a\u0643\u0631\u0629 \u0648\u0645\u064a\u0632\u0627\u062a \u0634\u0627\u0645\u0644\u0629\u060c\u00a0<\/span>\u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0631\u0641\u064a\u0642 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0628\u0635\u062d\u062a\u0647\u0645 \u0648\u0644\u064a\u0627\u0642\u062a\u0647\u0645 \u0628\u0637\u0631\u064a\u0642\u0629<\/span><\/p>\n

\u0645\u0645\u062a\u0639\u0629 \u0648\u0645\u062d\u0641\u0632\u0629.<\/span><\/p>\n

\u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0646\u060c \u0648\u064a\u0642\u062f\u0645 \u0641\u0631\u0635\u064b\u0627 \u0645\u0645\u064a\u0632\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a. \u0628\u0641\u0636\u0644<\/span><\/p>\n

\u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u0627\u0642\u062a\u0647 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647.<\/span><\/p>\n

\u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0633\u0627\u0639\u062f \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0628\u0644 \u0647\u0648 \u0631\u0641\u064a\u0642 \u064a\u0642\u062f\u0645 \u0646\u0635\u0627\u0626\u062d \u0645\u0641\u064a\u062f\u0629 \u0648\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0644\u064a\u0635\u0644\u0648\u0627 \u0625\u0644\u0649<\/span><\/p>\n

\u0623\u0642\u0635\u0649 \u0625\u0645\u0643\u0627\u0646\u0627\u062a\u0647\u0645 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u0635\u062d\u062a\u0643 \u0623\u0648 \u062a\u062d\u0641\u064a\u0632 \u0646\u0641\u0633\u0643 \u0644\u0644\u0628\u062f\u0621 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629<\/span><\/p>\n

\u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0641\u0625\u0646 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0630\u0643\u064a.<\/span><\/p>\n

.<\/p>\n

\u0623\u0641\u0636\u0644 \u0634\u0631\u0643\u0627\u062a \u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a<\/span><\/strong><\/span><\/p>\n

.<\/span><\/span><\/p>\n

\n
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\n

\u0641\u064a \u0639\u0627\u0644\u0645 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u060c \u062a\u0623\u062a\u064a \u0634\u0631\u0643\u0629 “\u0627\u0628\u062a\u062f\u064a” \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u0627\u064b \u0645\u0628\u062a\u0643\u0631\u064b\u0627 \u0648\u0645\u062a\u0645\u064a\u0632\u064b\u0627 \u0644\u062a\u0635\u0645\u064a\u0645 <\/span><\/p>\n

\u0648\u062a\u0637\u0648\u064a\u0631 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062c\u0648\u0627\u0644. \u0625\u0646 \u0627\u0628\u062a\u062f\u064a \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0634\u0631\u0643\u0629 \u062a\u0642\u0646\u064a\u0629\u060c \u0628\u0644 \u0647\u064a \u0634\u0631\u0643\u0629 \u062a\u0628\u0646\u064a \u062a\u062c\u0627\u0631\u0628 \u0631\u0642\u0645\u064a\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u062a\u0636\u064a\u0641 \u0642\u064a\u0645\u0629<\/span><\/p>\n

\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0623\u0639\u0645\u0627\u0644\u0643 \u0648\u0645\u0634\u0627\u0631\u064a\u0639\u0643.<\/span><\/p>\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u060c \u062a\u0639\u0643\u0633 \u0634\u0631\u0643\u0629 “\u0627\u0628\u062a\u062f\u064a” \u0627\u0644\u062a\u0632\u0627\u0645\u064b\u0627 \u0628\u062a\u0642\u062f\u064a\u0645 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0629 \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062c\u0648\u0627\u0644\u064a\u0629.<\/span><\/p>\n

\u0625\u0646\u0647\u0627 \u062a\u0641\u0647\u0645 \u062a\u0645\u0627\u0645\u064b\u0627 \u0623\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u064a\u062f \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0648\u0627\u062c\u0647\u0629 \u062c\u0645\u064a\u0644\u0629\u060c \u0628\u0644 \u0647\u0648 \u062a\u062c\u0631\u0628\u0629 \u0645\u0633\u062a\u062e\u062f\u0645 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u062a\u0631\u062a\u0642\u064a \u0628\u0647<\/span><\/p>\n

\u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u062c\u062f\u064a\u062f.<\/span><\/p>\n

\u0634\u0631\u0643\u0629 “\u0627\u0628\u062a\u062f\u064a” \u062a\u0636\u0645 \u0641\u0631\u064a\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0628\u062f\u0639\u064a\u0646 \u0648\u0627\u0644\u0645\u0637\u0648\u0631\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0631\u0624\u064a\u062a\u0643<\/span><\/p>\n

\u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062c\u0648\u0627\u0644\u064a\u0629. \u0625\u0646\u0647\u0627 \u062a\u0642\u062f\u0645 \u062d\u0644\u0627\u064b \u0634\u0627\u0645\u0644\u0627\u064b \u0645\u0646 \u062a\u0635\u0645\u064a\u0645 \u0648\u062a\u0637\u0648\u064a\u0631 \u0625\u0644\u0649 \u062f\u0639\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0625\u0637\u0644\u0627\u0642.<\/span><\/p>\n

\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0634\u0631\u0643\u0629 \u062a\u0642\u0646\u064a\u0629 \u062a\u0641\u0647\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u062a\u0642\u062f\u0645 \u0644\u0643 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u062a\u0644\u0628\u064a \u062a\u0648\u0642\u0639\u0627\u062a \u0639\u0645\u0644\u0627\u0626\u0643 \u0648\u062a\u062c\u0630\u0628 \u062c\u0645\u0647\u0648\u0631\u064b\u0627<\/span><\/p>\n

\u0623\u0648\u0633\u0639\u060c \u0641\u0644\u0627 \u062a\u0628\u062d\u062b \u0623\u0628\u0639\u062f \u0645\u0646 \u0634\u0631\u0643\u0629 “\u0627\u0628\u062a\u062f\u064a”. \u0625\u0646\u0647\u0627 \u0627\u0644\u0634\u0631\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0644\u062a\u062d\u0648\u064a\u0644 \u0623\u0641\u0643\u0627\u0631\u0643 \u0625\u0644\u0649 \u0648\u0627\u0642\u0639 \u0631\u0642\u0645\u064a \u0646\u0627\u062c\u062d.<\/span><\/p>\n

\u0627\u0628\u062a\u062f\u064a\u060c \u062f\u0627\u0626\u0645\u064b\u0627 \u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u0627\u0645\u060c \u0646\u062d\u0648 \u0627\u0644\u062a\u0645\u064a\u0632 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062c\u0648\u0627\u0644\u064a\u0629.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0636 | \u062a\u0632\u0627\u064a\u062f\u062a \u0627\u0644\u062d\u0627\u062c\u0629 \u0641\u064a \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u062d\u0627\u0644\u064a \u0625\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u0647\u062a\u0645 \u0628\u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u062a\u0646\u0627 \u0648\u062a\u062d\u0641\u064a\u0632\u0646\u0627 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u0641\u0636\u0644. \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062a\u0631\u064a\u0636 \u064a\u0639\u062f \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":27230,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[26394,26395,26390,26400,26399,26396,26392,26398,26401,26393,26397,26391,26404,26403,26402],"class_list":["post-27229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-26394","tag-26395","tag-26390","tag-26400","tag-26399","tag-26396","tag-26392","tag-26398","tag-26401","tag-26393","tag-26397","tag-26391","tag-26404","tag-26403","tag-26402"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/27229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/comments?post=27229"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/27229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media\/27230"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media?parent=27229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/categories?post=27229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/tags?post=27229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}