{"id":23790,"date":"2021-04-25T17:45:17","date_gmt":"2021-04-25T14:45:17","guid":{"rendered":"https:\/\/www.ibtdi.com\/?p=23790"},"modified":"2021-04-25T17:45:17","modified_gmt":"2021-04-25T14:45:17","slug":"stressful-work-conditions-how-do-you-deal-with-them","status":"publish","type":"post","link":"https:\/\/www.ibtdi.com\/ar\/stressful-work-conditions-how-do-you-deal-with-them\/","title":{"rendered":"\u0638\u0631\u0648\u0641 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0636\u0627\u063a\u0637\u0647 .. \u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627\u061f"},"content":{"rendered":"

\"Occupational<\/p>\n

“\u0647\u0644 \u062a\u064f\u062c\u064a\u062f \u0627\u0644\u0639\u0645\u0644 \u062a\u062d\u062a \u0636\u063a\u0637\u061f” \u0631\u064f\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0633\u0645\u0639\u062a \u0627\u0644\u0633\u0624\u0627\u0644 \u0641\u064a \u0625\u062d\u062f\u0649\u00a0\u0645\u064f\u0642\u0627\u0628\u0644\u0627\u062a\u00a0\u0627\u0644\u0639\u0645\u0644\u060c \u0631\u064f\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0623\u062c\u0628\u0651\u062a<\/span><\/p>\n

\u0628\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u060c \u0644\u0643\u0646\u0643 \u0648\u062c\u062f\u062a \u0628\u0639\u062f \u0627\u0633\u062a\u0644\u0627\u0645 \u0627\u0644\u0639\u0645\u0644 \u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0636\u0627\u063a\u0637\u0629 \u062a\u0633\u062a\u0646\u0632\u0641 \u0623\u0639\u0635\u0627\u0628\u0643 \u0648\u0642\u062f \u062a\u0642\u0648\u062f\u0643 \u0644\u0644\u0627\u0646\u0647\u064a\u0627\u0631\u060c \u0635\u062d\u064a\u062d<\/span><\/p>\n

\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0635\u0646\u0627\u0639\u0627\u062a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0647\u0627 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0636\u063a\u0637 \u0623\u0639\u0644\u0649\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0636\u0627\u063a\u0637\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0628\u0634\u0643\u0644<\/span><\/p>\n

\u0639\u0627\u0645 \u0641\u064a \u0623\u064a \u0648\u0638\u064a\u0641\u0629. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u062a\u0637\u0639\u00a0\u0627\u0644\u062a\u0639\u0627\u0645\u0644\u00a0\u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637\u060c \u0641\u0642\u062f \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0647\u0627\u0645 \u0635\u062d\u062a\u0643 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/span><\/p>\n

\u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u0641\u0642\u0637 \u062a\u0627\u0628\u0639 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u00a0\u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0648\u0627\u0642\u0641<\/strong><\/span><\/p>\n

\u0627\u0644\u0636\u063a\u0637 \u0641\u064a \u0627\u0644\u0639\u0645\u0644<\/strong>.<\/span><\/p>\n

.<\/p>\n

\u0623\u0639\u062f \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0645\u0648\u0642\u0641:<\/span><\/strong><\/span><\/h2>\n

\u062a\u0645\u064a\u0644 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0636\u063a\u0637 \u0625\u0644\u0649 \u062c\u0639\u0644 \u0643\u0644 \u0634\u064a\u0621 \u064a\u0628\u062f\u0648 \u0623\u0633\u0648\u0623. \u0641\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0627\u0644\u0642\u0627\u062f\u0645<\/span><\/p>\n

\u0643\u0645\u0647\u0645\u0629 \u0623\u062e\u0631\u0649 \u064a\u062c\u0628 \u0625\u0643\u0645\u0627\u0644\u0647\u0627\u060c \u0641\u0625\u0646\u0643 \u062a\u0631\u0627\u0647 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0648\u0642\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0647\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629. \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0628\u0639\u0636<\/span><\/p>\n

\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0644\u0643\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u063a\u0637 \u0639\u0644\u064a\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0644\u064a\u0633\u062a<\/span><\/p>\n

\u0645\u0648\u0627\u0642\u0641 \u062d\u064a\u0627\u0629 \u0623\u0648 \u0645\u0648\u062a.<\/span><\/span><\/p>\n

\u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0647\u062f\u0650\u0651\u062f \u0644\u0644\u0645\u0648\u0642\u0641\u060c \u0648\u0627\u0639\u062a\u0628\u0631\u0647 \u0641\u0631\u0635\u0629 \u0644\u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u062a\u062d\u062f\u064d \u064a\u062c\u0628<\/span><\/p>\n

\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647. \u0647\u0646\u0627 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u0627\u064b \u0623\u0648 \u062e\u0627\u0626\u0641\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0641\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u064f\u0631\u062c\u062d \u0623\u0646 \u062a\u064f\u0642\u062f\u0651\u0645 \u062e\u0644\u0627\u0644\u0647 \u0623\u0641\u0636\u0644 \u0645\u0627<\/span><\/p>\n

\u0644\u062f\u064a\u0643. \u0641\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u0646\u0632\u0641 \u0647\u0630\u0627 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0633\u0644\u0628\u064a \u0637\u0627\u0642\u062a\u0643 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629. \u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0647\u0648 \u0623\u0646 \u062a\u064f\u063a\u064a\u0651\u0631<\/span><\/p>\n

\u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631\u0643 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u060c \u0648\u0633\u062a\u062c\u062f \u0623\u0646\u0643 \u0623\u0635\u0628\u062d\u062a \u0645\u064f\u0633\u062a\u0639\u062f\u0627\u064b \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0644\u0645\u0639\u0627\u0644\u062c\u062a\u0647.<\/span><\/p>\n

.<\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0647\u0644 \u062a\u064f\u062c\u0628\u0631 \u0646\u0641\u0633\u0643 \u0639\u0644\u064a \u0627\u0644\u0639\u0645\u0644 \u061f\u0625\u0644\u064a\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644<\/a><\/p>\n

.<\/p>\n

\u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u062d\u0644\u0648\u0644 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0633\u0648\u0623 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a:<\/span><\/strong><\/span><\/h2>\n

\u0644\u0627 \u062a\u0646\u0638\u0631 \u0625\u0644\u0649 \u0623\u0633\u0648\u0623 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644 \u062d\u062f\u0648\u062b\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0623\u0634\u064a\u0627\u0621 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062f\u0645\u064a\u0631\u0643 \u0623\u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u0632 \u062a\u0645\u0627\u0645\u0627\u064b \u0639\u0644\u064a\u0643\u060c<\/span><\/p>\n

\u0641\u0623\u0633\u0648\u0623 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0647\u064a \u0641\u0642\u0637 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0625\u0628\u062f\u0627\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/span><\/p>\n

\u0644\u0646\u0641\u062a\u0631\u0636 \u0645\u062b\u0644\u0627\u064b \u0623\u0646\u0643 \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u062c\u062a\u0645\u0627\u0639 \u0643\u0628\u064a\u0631\u060c \u0644\u0643\u0646\u0643 \u0646\u0633\u064a\u062a \u062d\u062c\u0632 \u063a\u0631\u0641\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0648\u062d\u062c\u0632\u0647\u0627 \u0634\u062e\u0635 \u0622\u062e\u0631 \u0623\u0648\u0644\u0627\u064b.<\/span><\/p>\n

\u0642\u062f \u064a\u0635\u0628\u062d \u0627\u0644\u062a\u0648\u062a\u0631 \u0647\u0627\u0626\u0644\u0627\u064b \u0648\u062a\u062a\u062e\u064a\u0644 \u0623\u0646 \u0648\u0638\u064a\u0641\u062a\u0643 \u0633\u062a\u0636\u064a\u0639 \u0645\u0646\u0643 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0648\u0647\u0648 \u0634\u064a\u0621 \u0633\u064a\u0639\u0648\u0642 \u062a\u0641\u0643\u064a\u0631\u0643 \u062a\u0645\u0627\u0645\u0627\u064b\u060c<\/span><\/p>\n

\u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0647\u0646\u0627 \u0647\u0648 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0628\u062f\u0639\u0627\u064b \u0648\u062a\u062c\u062f \u0645\u0643\u0627\u0646\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u064a\u0631 \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0623\u064a\u0636\u0627\u064b \u0625\u0630\u0627<\/span><\/p>\n

\u0648\u0627\u0641\u0642 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0622\u062e\u0631 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062c\u062f\u0648\u0644\u0629 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u062e\u0627\u0635 \u0628\u0647 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0627\u0639\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0643\u0645\u0627<\/span><\/p>\n

\u0647\u0648 \u0645\u062e\u0637\u0637 \u0623\u0635\u0644\u0627\u064b. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0633\u0628\u0628\u0627\u064b \u0644\u0643\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u0648\u0636\u0639\u062a \u0646\u0641\u0633\u0643 \u0628\u0647.<\/span><\/p>\n

\u0645\u064f\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u062d\u0644\u0648\u0644 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0633\u0648\u0623 \u0627\u0644\u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u062a\u064f\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0645\u0627 \u0647\u0648 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639. \u0641\u0645\u062b\u0644\u0627\u064b \u0625\u0630\u0627<\/span><\/p>\n

\u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0639\u0631\u0636 \u062a\u0642\u062f\u064a\u0645\u064a \u0643\u0628\u064a\u0631 \u0642\u0627\u062f\u0645\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0641\u0642\u062f\u0627\u0646 \u0639\u0631\u0636\u00a0PowerPoint<\/span>\u00a0\u0627\u0644\u062a\u0642\u062f\u064a\u0645\u064a\u060c<\/span><\/p>\n

\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641 \u0625\u0630\u0627 \u062d\u062f\u062b\u060c \u0633\u062a\u062c\u062f \u0628\u0628\u0633\u0627\u0637\u0629 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u062d\u0641\u0638<\/span><\/p>\n

\u0639\u0631\u0636\u00a0PowerPoint<\/span>\u00a0\u0627\u0644\u062a\u0642\u062f\u064a\u0645\u064a \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0644\u062f\u064a\u0643 \u0646\u0633\u062e \u0623\u062e\u0631\u0649\u060c \u062a\u0623\u0645\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644 \u0641\u0642\u0637 \u0647\u0648 \u0623\u0645\u0631<\/span><\/p>\n

\u0633\u064a\u0648\u0641\u0631 \u0639\u0644\u064a\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 .<\/span><\/p>\n

.<\/p>\n

\u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0629 \u0639\u0645\u0644:<\/span><\/strong><\/span><\/h2>\n

\u0631\u0643\u0632 \u0639\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0629 \u0639\u0645\u0644. \u0642\u0633\u0651\u0645 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0645\u0629. \u062d\u062f\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u062b\u0645 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0642\u0644<\/span><\/p>\n

\u0623\u0647\u0645\u064a\u0629\u060c \u064a\u0633\u0627\u0639\u062f\u0643 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0645 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u0643\u0628\u0631 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645. \u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0628\u0639\u062f \u0625\u0646\u0634\u0627\u0621<\/span><\/p>\n

\u0627\u0644\u062e\u0637\u0629 \u0648\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0647\u0648 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0648\u062a\u0646\u062c\u0632 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u064a\u0645\u0646\u062d\u0643 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0647\u0627\u0645<\/span><\/p>\n

\u0641\u064a \u0642\u0627\u0626\u0645\u062a\u0643 \u0627\u0644\u062b\u0642\u0629 \u0648\u064a\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u0631\u0643\u0632 \u062a\u0641\u0643\u064a\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u0644\u0642<\/span><\/p>\n

\u0628\u0634\u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0633\u064a\u0637\u0631\u062a\u0643.<\/span><\/p>\n

.<\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0625\u0630\u0627 \u0648\u062c\u062f\u062a\u0647\u0627 \u0627\u0647\u0631\u0628 .. 4 \u0639\u0644\u0627\u0645\u0627\u062a \u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0633\u0627\u0645\u0629<\/a><\/p>\n

\u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0645\u0648\u0630\u062c \u0623\u064a\u0632\u0646\u0647\u0627\u0648\u0631:<\/span><\/strong><\/span><\/h2>\n

\u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u0647\u0627\u0645 \u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0630\u0627\u062a \u0623\u0648\u0644\u0648\u064a\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u0627\u0628\u062f\u0623 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0645 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0647\u062a\u0645\u0627\u0645 \u0641\u0648\u0631\u064a \u0645\u0639<\/span><\/p>\n

\u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0643\u0644 \u0645\u0646\u0647\u0627. \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0645\u0648\u0630\u062c \u0623\u064a\u0632\u0646\u0647\u0627\u0648\u0631\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0631\u0628\u0639 \u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0644\u062a\u062d\u062f\u064a\u062f<\/span><\/p>\n

\u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u060c \u0647\u0630\u0647 \u0627\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0647\u064a: \u0647\u0627\u0645 \u0648\u0639\u0627\u062c\u0644\u060c \u0647\u0627\u0645 \u0648\u063a\u064a\u0631 \u0639\u0627\u062c\u0644\u060c \u0639\u0627\u062c\u0644 \u0648\u063a\u064a\u0631 \u0647\u0627\u0645\u060c \u063a\u064a\u0631 \u0639\u0627\u062c\u0644 \u0648\u063a\u064a\u0631 \u0647\u0627\u0645.<\/span><\/p>\n

\u0628\u0639\u062f \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0641\u0642\u0627\u064b \u0644\u0644\u062a\u0635\u0646\u064a\u0641\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u064a\u064f\u0645\u0643\u0646\u0643 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0639\u0627\u062c\u0644\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0623\u0648\u0644\u0627\u064b. \u0623\u0645\u0627 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u0644\u064a\u0633\u062a<\/span><\/p>\n

\u0639\u0627\u062c\u0644\u0629 \u0648\u0644\u064a\u0633\u062a \u0647\u0627\u0645\u0629 \u0641\u064a\u064f\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u064f\u0633\u0642\u0637\u0647\u0627 \u0645\u0646 \u0642\u0627\u0626\u0645\u0629 \u0645\u0647\u0627\u0645\u0643 \u0648\u062a\u0623\u062c\u064a\u0644\u0647\u0627 \u0644\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629<\/span><\/p>\n

\u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637.<\/span><\/p>\n

.<\/p>\n

\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0636\u0631:<\/span><\/strong><\/span><\/h2>\n

\u0625\u062d\u062f\u0649 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637 \u0647\u064a \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0648\u0627\u0644\u0625\u0628\u0637\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a<\/span><\/p>\n

\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647. \u0642\u0645 \u0628\u0639\u0645\u0644 \u0642\u0627\u0626\u0645\u0629 \u062a\u062d\u0642\u0642 \u0633\u0631\u064a\u0639\u0629 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645<\/span><\/p>\n

\u0628\u0647\u0627 \u0627\u0644\u0622\u0646 \u0648\u0642\u0645 \u0628\u0647\u0627. \u062a\u062a\u0645\u062b\u0644 \u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u061b \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u0627\u064b \u062f\u0648\u0646 \u0623\u0646 \u062a\u062a\u0631\u0643 \u0627\u0644\u062e\u0648\u0641 \u0648\u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646<\/span><\/p>\n

\u064a\u0633\u064a\u0637\u0631\u0648\u0646 \u0639\u0644\u064a\u0643.<\/span><\/p>\n

.<\/p>\n

\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0645\u0645\u0627\u0637\u0644\u0629:<\/span><\/strong><\/span><\/h2>\n

\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0644\u0636\u063a\u0637 \u0644\u0623\u0646\u0643 \u0644\u0645 \u062a\u0642\u0645 \u0628\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u062a\u0628\u062f\u0623 \u0641\u064a \u0641\u0639\u0644 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629. \u0645\u0646 \u0627\u0644\u0645\u064f\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u062f<\/span><\/p>\n

\u0642\u0645\u062a \u0628\u0627\u0644\u0645\u0645\u0627\u0637\u0644\u0629. \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0647\u0648 \u0628\u0628\u0633\u0627\u0637\u0629 \u0639\u0627\u062f\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627. \u0623\u0648\u0644\u0627\u064b\u060c \u0627\u0633\u0623\u0644 \u0646\u0641\u0633\u0643 \u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0642\u0627\u0648\u0645\u0647 \u0628\u0627\u0644\u062a\u0633\u0648\u064a\u0641<\/span><\/p>\n

\u0648\u0627\u0644\u0645\u0645\u0627\u0637\u0644\u0629\u060c \u062b\u0645 \u0627\u0646\u0638\u0631 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0645\u0642\u0627\u0648\u0645\u062a\u0643 \u0648\u0627\u0644\u062a\u0635\u0631\u0641 \u0628\u0628\u0633\u0627\u0637\u0629 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629. \u0645\u0642\u0627\u0637\u0639\u0629<\/span><\/p>\n

\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0633\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062e\u0644\u0642 \u0639\u0627\u062f\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0646\u0641\u064a\u0630<\/span><\/p>\n

.<\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:10 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644<\/a><\/p>\n

.<\/p>\n

\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631:<\/span><\/strong><\/span><\/h2>\n

\u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u062a\u0643 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0646 \u062a\u064f\u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0648\u0627\u0642\u0641\u00a0\u0627\u0644\u0639\u0645\u0644\u00a0\u0627\u0644\u0636\u0627\u063a\u0637\u0629.<\/span><\/p>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0643 \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0643\u0631\u064a\u0633 \u0643\u0644 \u0648\u0642\u062a\u0643 \u0644\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u0636\u0627\u063a\u0637\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0623\u062e\u0630 \u0642\u0633\u0637 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629<\/span><\/p>\n

\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0648\u062a\u0631\u0643 \u0648\u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u0639\u0645\u0644 \u0628\u0643\u0641\u0627\u0621\u0629 \u0623\u0643\u0628\u0631.<\/span><\/p>\n

\"\u0645\u0627<\/p>\n

.<\/p>\n

\u0627\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/span><\/strong><\/span><\/h2>\n

\u062a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u062a\u062d\u062f\u062b \u0645\u0639 \u0634\u062e\u0635 \u0645\u0627 \u0639\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0630\u064a \u062a\u0634\u0639\u0631 \u0628\u0647\u060c<\/span><\/p>\n

\u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0643\u0627\u0641\u064a\u0627\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0638\u0631\u062a\u0643. \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0634\u062e\u0635 \u0645\u0627 \u0643\u0627\u0646 \u0641\u064a \u0648\u0636\u0639 \u0645\u0645\u0627\u062b\u0644 \u0646\u0635\u064a\u062d\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a<\/span><\/p>\n

\u062d\u0644 \u0645\u0627 \u062a\u0645\u0631 \u0628\u0647.<\/span><\/p>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u0627\u064b\u060c \u0641\u0641\u0643\u0631 \u0641\u064a \u062a\u0641\u0648\u064a\u0636 \u0628\u0639\u0636 \u0645\u0647\u0627\u0645\u0643 \u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0645\u064f\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062a\u064f\u0645\u0643\u0646\u0643 \u0645\u0646<\/span><\/p>\n

\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a.<\/span><\/p>\n

.<\/p>\n

\u0627\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0636\u063a\u0637 \u0643\u0641\u0631\u0635\u0629 \u0644\u0644\u0646\u0645\u0648:<\/span><\/strong><\/span><\/h2>\n

\u0643\u0644\u0645\u0627 \u0648\u062c\u062f\u062a \u0623\u0646 \u0638\u0647\u0631\u0643 \u0623\u0635\u0628\u062d \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637\u060c \u0623\u0635\u0628\u062d\u062a \u0623\u0641\u0636\u0644 \u0641\u064a \u062f\u0641\u0639 \u0645\u0627 \u0623\u0645\u0627\u0645\u0643. \u0647\u0630\u0647 \u0637\u0628\u064a\u0639\u0629 \u0628\u0634\u0631\u064a\u0629\u060c \u0643\u0644\u0645\u0627 \u062a\u0639\u0631\u0651\u0636\u062a<\/span><\/p>\n

\u0644\u0644\u0636\u063a\u0637 \u0632\u0627\u062f\u062a \u0637\u0627\u0642\u062a\u0643. \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062b \u0630\u0644\u0643\u060c \u062a\u062a\u0633\u0639 \u0622\u0641\u0627\u0642\u0643 \u0648\u064a\u062a\u063a\u064a\u0631 \u0625\u062f\u0631\u0627\u0643\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u064a\u064f\u0645\u0643\u0646\u0643 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u062a\u062d\u062a<\/span><\/p>\n

\u0627\u0644\u0636\u063a\u0637 \u0648\u0643\u0623\u0646\u0647 \u062a\u062d\u062f\u064d \u0645\u063a\u0631\u064a \u0644\u0644\u0645\u0642\u0627\u0648\u0645\u0629.<\/span><\/p>\n

.<\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0625\u062f\u0627\u0631\u0629 \u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647<\/a><\/p>\n

.<\/p>\n

\u0627\u0641\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a:<\/span><\/strong><\/span><\/h2>\n

\u0639\u0644\u064a\u0643 \u0627\u0644\u0641\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0648\u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0644\u0627 \u062a\u062f\u0651\u0639 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f<\/span><\/p>\n

\u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0627\u0644\u0630\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u064a\u0647 \u064a\u062a\u0633\u0644\u0644 \u0625\u0644\u0649 \u062f\u0627\u062e\u0644\u0643 \u0648\u064a\u064f\u0635\u0628\u062d \u0642\u0644\u0642\u0627\u064b \u0648\u062a\u0648\u062a\u0631\u0627\u064b\u060c \u0644\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0636\u063a\u0637<\/span><\/p>\n

\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643. \u0641\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u062a\u0648\u062a\u0631\u0627\u064b\u060c \u0627\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644 \u0644\u062a\u0624\u0643\u062f \u0644\u0646\u0641\u0633\u0643<\/span><\/p>\n

\u0623\u0646 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u062d\u0644\u064a \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u062b\u0642\u0629 \u0644\u0625\u0646\u062c\u0627\u0632 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0645\u0637\u0644\u0648\u0628 \u0645\u0646\u0643.<\/span><\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0645\u0634\u0627\u0639\u0631 \u062a\u0645\u0646\u0639\u0643 \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u063a\u0646\u064a\u064b\u0627.. \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627<\/a><\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u062e\u0645\u0633 \u062e\u0637\u0648\u0627\u062a \u062a\u0636\u0627\u0639\u0641 \u062f\u062e\u0644\u0643 \u062e\u0644\u0627\u0644 \u062b\u0644\u0627\u062b\u064a\u0646 \u064a\u0648\u0645\u064b\u0627<\/a><\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a><\/p>\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:\u0623\u0633\u0627\u0644\u064a\u0628 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\u064a\u062a\u0643 \u0627\u0644\u0622\u0646<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

“\u0647\u0644 \u062a\u064f\u062c\u064a\u062f \u0627\u0644\u0639\u0645\u0644 \u062a\u062d\u062a \u0636\u063a\u0637\u061f” \u0631\u064f\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0633\u0645\u0639\u062a \u0627\u0644\u0633\u0624\u0627\u0644 \u0641\u064a \u0625\u062d\u062f\u0649\u00a0\u0645\u064f\u0642\u0627\u0628\u0644\u0627\u062a\u00a0\u0627\u0644\u0639\u0645\u0644\u060c \u0631\u064f\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0623\u062c\u0628\u0651\u062a \u0628\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u060c \u0644\u0643\u0646\u0643 \u0648\u062c\u062f\u062a \u0628\u0639\u062f \u0627\u0633\u062a\u0644\u0627\u0645 \u0627\u0644\u0639\u0645\u0644 \u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0636\u0627\u063a\u0637\u0629 \u062a\u0633\u062a\u0646\u0632\u0641 [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":23827,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ibtdi_aa_focus_keyword":"","_ibtdi_aa_secondary_keywords":"","_ibtdi_aa_audience":"","_ibtdi_aa_tone":"","_ibtdi_aa_summary":"","_ibtdi_aa_reviewer_name":"","_ibtdi_aa_reviewer_bio":"","_ibtdi_aa_reviewer_url":"","_ibtdi_aa_reviewed_date":"","_ibtdi_aa_service_id":"","_ibtdi_aa_related_ids":"","_ibtdi_aa_human_reviewed":"","_ibtdi_aa_disable":"","_ibtdi_aa_disable_links":"","_ibtdi_aa_sources":"","_ibtdi_aa_update_notes":"","footnotes":""},"categories":[491],"tags":[23402,23404,23158,1191,20190,23403],"class_list":["post-23790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-491","tag-23402","tag-23404","tag-23158","tag-1191","tag-20190","tag-23403"],"_links":{"self":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/23790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/comments?post=23790"}],"version-history":[{"count":0,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/posts\/23790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media\/23827"}],"wp:attachment":[{"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/media?parent=23790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/categories?post=23790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibtdi.com\/ar\/wp-json\/wp\/v2\/tags?post=23790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}